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Weight History
showing entries 1 to 5 of 69
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24 February 2014
I've finally found my way back to FS! I'm starting all over & at a higher weight than before. Over the holidays I didn't try to be good at all. I've let the stresses of life take me over & use them as excuses. I told myself that because I have twin boys who are 3 years old I'm just going to have to "medicate" myself with food. In my head, I'd somehow made all my bad choices be acceptable. The last couple days I've been reeling in those bad habits & stopping after my first helping of food, instead of having thirds. Sugar has been my biggest comfort, so I'm keeping away from it as much as possible. Step 1 for me is cutting out pop, which is so bad because I've been drinking regular pop. Step 2 is tracking what I'm doing-which I'm starting back up today. I'm going to take things slowly this time, because I don't want to get frustrated & discouraged too quickly. Within a couple weeks, I hope to have an exercise routine set up.
(1 comment)
on diet
Mermaid83's own diet
24 February 2014
Weigh-in:
207.6 lb
lost so far:
0 lb
still to go:
17.6 lb
Diet followed N/A
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on diet
Mermaid83's own diet
gaining 0.4 lb a week
28 June 2013
This week was really challenging, even more so than my first week on the Belly Fat Cure Diet. I didn't lose near as much weight, but I'm still losing & that's what counts.
Weigh-in:
195.0 lb
lost so far:
3.0 lb
still to go:
5.0 lb
Diet followed reasonably well
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on diet
Mermaid83's own diet
losing 1.7 lb a week
23 June 2013
Today marks 1 week of doing the Belly Fat Cure Diet. I'm amazed at the results! I'm down 5.2 lbs, feeling better & my energy has increased quite a bit as well. I'm excited to begin week 2 & eager to see how much weight I can continue to shed!!!
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on diet
Mermaid83's own diet
23 June 2013
Weigh-in:
196.2 lb
lost so far:
1.8 lb
still to go:
6.2 lb
Diet followed reasonably well
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on diet
Mermaid83's own diet
losing 3.6 lb a week
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