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MattRide
MattRide
Joined January 2013
Posts
520
Following
400
Followers
216
Weight History
Start Weight
156.0 lb
Lost so far:
21.0 lb
Current Weight
135.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
0 lb
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MattRide's Weight History
view MattRide's complete history
MattRide's Latest Member Challenges
13
30miles/week-Every step counts ! Gold
status:
Completed
ended:
09 Oct 23
view progress
12
30miles/week-Every step counts !
status:
Completed
ended:
27 Nov 23
view progress
view all MattRide's challenges
Following
Marty222
last weighin:
losing 0.2 lb a week
Anne_145
last weighin:
gaining 0.4 lb a week
Fritzy 22
last weighin:
gaining 0.4 lb a week
teachertracey
last weighin:
gaining 0.4 lb a week
view all
MattRide's Cookbook
cals: 286kcal | fat: 5.88g | carbs: 51.46g | prot: 8.74g
Portuguese Kale Soup
A traditional Portuguese soup which can be made as hearty as desired.
cals: 302kcal | fat: 2.69g | carbs: 56.27g | prot: 14.94g
Stawberry and Banana Milk Shake
A soy milkshake you can enjoy all year round.
view complete cookbook
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MattRide's Recent Food & Exercise
1 serving True Protein Whey Protein Concentrate
1 serving Great Value Lightly Salted Cocktail Peanuts
2 cups Tap Water
Yard Work (gardening)
Golf (walking)
Desk Work
view diet calendar
MattRide's Groups
Bicycles are for Riding
Bikes: Ride them.
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
Say Bye to Chin and Neck FAT !
Remove cheek fat FAST
Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
view all MattRide's groups
