Mary0117
Joined February 2009
Posts
54
Following
5
Followers
3
Weight History

Start Weight
148.0 lb
Lost so far: 6.0 lb

Current Weight
142.0 lb
Performance: losing 1.0 lb a week

Goal Weight
128.0 lb
Still to go: 14.0 lb
I am a certified dental assistant at a public health dental clinic; I love the outdoors, love animals, we share our home with 5 cats, and two large dogs. I am trying to get back some motivation to walk on my treadmill regularly again, and I love yoga.

Mary0117's Weight History


Mary0117's Latest Member Challenges

14
  Turkey day challenge
status: Completed
ended: 27 Nov 12
view progress
 
  
252
  walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress
 


Following

Online now 8Patty
last weighin: losing 0.9 lb a week Down
 
momma6224
last weighin: gaining 2.8 lb a week Up
From371to184
on diet Atkins
last weighin: losing 2.0 lb a week Down
 
angeliaanderson31
last weighin: losing 0.6 lb a week Down


Mary0117's Cookbook

cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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Members


Mary0117's journal

27 January 2018

Okay finally down another lb. feels like it’s taking forever but in all honesty it’s only been a few weeks. Eating low-no carbs. Sweet cravings are ...
on diet Mary0117's own diet  

20 January 2018

Freaking finally the scale moved!!!
on diet Mary0117's own diet  

Mary0117's Recent Food & Exercise


Mary0117's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Mary0117's Recent Activity

Mary0117's Own Activity

Mary0117 commented on sheila piccini's Journal Entry.
Mary0117 commented on Dan Burch's Journal Entry.
Mary0117 supported swlker's Weight Entry.
Mary0117 supported Walknhorsegirl's Journal Entry.

Following

8Patty commented on Tachatna's Journal Entry.

Other Member Diet Recent Activity

mmmmbuty recorded a Weight Entry at 170.8 lb.
SquirrelB supported ashleim2039's Weight Entry.
SteveP updated their Food Diary.
CerinaBee supported healthyspacepanda's Journal Entry.
willerpant recorded a Weight Entry at 170.0 lb.
dhatura supported Pierre-Olivier Girard's Weight Entry.
SANDYBRODIE recorded a Weight Entry at 253.0 lb.
Gypsyrn commented on Klynn82's Journal Entry.