Joined February 2009
Weight History

Start Weight
148.0 lb
Lost so far: 6.0 lb

Current Weight
142.0 lb
Performance: losing 1.0 lb a week

Goal Weight
128.0 lb
Still to go: 14.0 lb
I am a certified dental assistant at a public health dental clinic; I love the outdoors, love animals, we share our home with 5 cats, and two large dogs. I am trying to get back some motivation to walk on my treadmill regularly again, and I love yoga.

Mary0117's Weight History

Mary0117's Latest Member Challenges

  Turkey day challenge
status: Completed
ended: 27 Nov 12
view progress
  walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress


last weighin: losing 9.8 lb a week Down
on diet Atkins
last weighin: gaining 3.6 lb a week Up
last weighin: losing 1.6 lb a week Down
last weighin: gaining 1.1 lb a week Up

Mary0117's Cookbook

cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

Other Related Links


Mary0117's journal

27 January 2018

Okay finally down another lb. feels like it’s taking forever but in all honesty it’s only been a few weeks. Eating low-no carbs. Sweet cravings are ...
on diet Mary0117's own diet  

20 January 2018

Freaking finally the scale moved!!!
on diet Mary0117's own diet  

Mary0117's Recent Food & Exercise

Mary0117's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Mary0117's Recent Activity

Mary0117's Own Activity

No recent activity.


From371to184 commented on cherik1's Journal Entry.
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Other Member Diet Recent Activity

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LZenn recorded a Journal Entry and a Weight Entry at 216.2 lb.
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