Joined February 2009
Weight History

Start Weight
148.0 lb
Lost so far: 6.0 lb

Current Weight
142.0 lb
Performance: losing 1.0 lb a week

Goal Weight
128.0 lb
Still to go: 14.0 lb
I am a certified dental assistant at a public health dental clinic; I love the outdoors, love animals, we share our home with 5 cats, and two large dogs. I am trying to get back some motivation to walk on my treadmill regularly again, and I love yoga.

Mary0117's Weight History

Mary0117's Latest Member Challenges

  Turkey day challenge
status: Completed
ended: 27 Nov 12
view progress
  walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress


last weighin: losing 1.6 lb a week Down
on diet Atkins
last weighin: losing 2.4 lb a week Down
last weighin: gaining 2.1 lb a week Up
last weighin: gaining 1.1 lb a week Up

Mary0117's Cookbook

cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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Mary0117's journal

27 January 2018

Okay finally down another lb. feels like it’s taking forever but in all honesty it’s only been a few weeks. Eating low-no carbs. Sweet cravings are ...
on diet Mary0117's own diet  

20 January 2018

Freaking finally the scale moved!!!
on diet Mary0117's own diet  

Mary0117's Recent Food & Exercise

Mary0117's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Mary0117's Recent Activity

Mary0117's Own Activity

No recent activity.


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