Start Weight:(12 Nov 12) 150.0 lb
Current Weight:(09 Oct 13) 135.4 lb
Goal Weight:135.0 lb
following: Marcirose's own diet
performance: losing 0.8 lb a week

FatSecret member since: 07 May 12

Marcirose's Weight History

Marcirose's Latest Member Challenges

  Jump Rope Everyday for Weight-lost (2 weeks)
status: Completed
ended: 22 Jul 13
view progress
  Beach Body
status: Completed
ended: 30 Jun 13
view progress

Marcirose's Latest Posts

Is It Worth It
You are an inspiration. Don't fear what others will think. A true friend will stick around forever! Your kids will look up to you more because of what you have done. Keep going, you can do it, and share your secrets, Whatever you are doing is working!
posted 09 Apr 2013, 19:26
It's pretty easy,take some time to navigate thru the site. I've tried other sites that get a bit higher on ratings,but I came back to this one as it's easier to add foods and exercise overall.
posted 09 Apr 2013, 19:20
im new here
Don't be so hard on yourself. It's great you understand what you did wrong. Brush it off and start the day right. Don't dwell on the past, it will only make the progress harder mentally.
posted 09 Apr 2013, 19:15
Marcirose has submitted 3 posts

Other Related Links


Marcirose's journal

01 May 2013

Back on track Baby!
on diet Marcirose's own diet  

10 April 2013

Today I flip flopped meals. I had lunch for breakfast and breakfast for lunch. Also the Detour bar was an am snack.
on diet Marcirose's own diet  

Marcirose's Recent Food & Exercise

Marcirose's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

High Protein-to-Carbs ratio
This group is for anyone interested in sharing information on food with high protein-to-carbs ratio

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Marcirose's Recent Activity

Marcirose's Own Activity

No recent activity.

Marcirose's Buddies

No recent activity.

Other Member Diet Recent Activity

grand89 supported jamiqua's Weight Entry.
Yourpissingmeoff supported whocares2017's Journal Entry.
Jadsl commented on MCslimmer's Journal Entry.
Veresko recorded a Weight Entry at 106.5 lb.
Sugar Waffle supported ApacheTiger37's Weight Entry.
Thetikki recorded a Weight Entry at 138.1 lb.
jamiqua recorded a Weight Entry at 135.0 lb.
gianlucapoliska recorded a Weight Entry at 180.0 lb.