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Marcirose
Marcirose
Joined May 2012
Posts
17
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
14.6 lb
Current Weight
135.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
135.0 lb
Still to go:
0.4 lb
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Marcirose's Weight History
view Marcirose's complete history
Marcirose's Latest Member Challenges
151
Jump Rope Everyday for Weight-lost (2 weeks)
status:
Completed
ended:
22 Jul 13
view progress
180
Beach Body
status:
Completed
ended:
30 Jun 13
view progress
view all Marcirose's challenges
Marcirose's Latest Posts
Is It Worth It
You are an inspiration. Don't fear what others will think. A true friend will stick around forever! Your kids will look up to you more because of what you have done. Keep going, you can do it, and share your secrets, Whatever you are doing is working!
posted
09 Apr 2013, 19:26
help
It's pretty easy,take some time to navigate thru the site. I've tried other sites that get a bit higher on ratings,but I came back to this one as it's easier to add foods and exercise overall.
posted
09 Apr 2013, 19:20
im new here
Don't be so hard on yourself. It's great you understand what you did wrong. Brush it off and start the day right. Don't dwell on the past, it will only make the progress harder mentally.
posted
09 Apr 2013, 19:15
Marcirose has submitted 3 posts
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Marcirose's Recent Food & Exercise
1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving Kirkland Signature Turkey Burgers
1.3 oz Avocados
Housework
Yard Work (gardening)
Walking (moderate) - 3/mph
view diet calendar
Marcirose's Groups
Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
High Protein-to-Carbs ratio
This group is for anyone interested in sharing information on food with high protein-to-carbs ratio
Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all Marcirose's groups
