Marcirose
Joined May 2012
Posts
17
Following
0
Followers
0
Weight History

Start Weight
150.0 lb
Lost so far: 14.6 lb

Current Weight
135.4 lb
Performance: losing 0.8 lb a week

Goal Weight
135.0 lb
Still to go: 0.4 lb

Marcirose's Weight History


Marcirose's Latest Member Challenges

151
  Jump Rope Everyday for Weight-lost (2 weeks)
status: Completed
ended: 22 Jul 13
view progress
 
  
180
  Beach Body
status: Completed
ended: 30 Jun 13
view progress
 



Marcirose's Latest Posts

Is It Worth It
You are an inspiration. Don't fear what others will think. A true friend will stick around forever! Your kids will look up to you more because of what you have done. Keep going, you can do it, and share your secrets, Whatever you are doing is working!
posted 09 Apr 2013, 19:26
help
It's pretty easy,take some time to navigate thru the site. I've tried other sites that get a bit higher on ratings,but I came back to this one as it's easier to add foods and exercise overall.
posted 09 Apr 2013, 19:20
im new here
Don't be so hard on yourself. It's great you understand what you did wrong. Brush it off and start the day right. Don't dwell on the past, it will only make the progress harder mentally.
posted 09 Apr 2013, 19:15
Marcirose has submitted 3 posts

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Members


Marcirose's journal

01 May 2013

Back on track Baby!
on diet Marcirose's own diet  

10 April 2013

Today I flip flopped meals. I had lunch for breakfast and breakfast for lunch. Also the Detour bar was an am snack.
on diet Marcirose's own diet  

Marcirose's Recent Food & Exercise


Marcirose's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

High Protein-to-Carbs ratio
This group is for anyone interested in sharing information on food with high protein-to-carbs ratio

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Marcirose's Recent Activity

Marcirose's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
la4boys is following lotzaheart17.
Dfields90 joined challenge Fat For Fuel 🔥.
kmking40 recorded a Weight Entry at 264.2 lb.
TomLong supported zest7's Journal Entry.
Hotyr recorded a Weight Entry at 250.4 lb.
johntedson recorded a Weight Entry at 176.4 lb.
Tyler0527 updated their Food Diary.