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If you're trying to lose weight, check out total calories and the protein to carbs ratio.


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Latest Group Posts

I bought some burger patties at Coles -prob' made by the same company lol, they are way low in carbs also. They tasted very good :) Coconut oil is now available at Coles in the health food section, ...
by tenkilos on 24 Sep 12 10:33 PM
I've joined this group, but can't find any posts LOL I try to do about 10-15 % carbs 30-40% protein and approx 60% fat What's everyone else doing?
by tenkilos on 24 Sep 12 03:58 AM

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Group Info

type: Common Interest
category: Fitness & Exercise
members: 26
administrators: pololito
created: 26 September 2010

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Newest Group Members

not sharing weight
buddies only
Nice Matreshka
last weighin: losing 1.0 lb a week Down
not sharing weight