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If you're trying to lose weight, check out total calories and the protein to carbs ratio.

     
 

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tip
I bought some burger patties at Coles -prob' made by the same company lol, they are way low in carbs also. They tasted very good :) Coconut oil is now available at Coles in the health food section, ...
by tenkilos on 24 Sep 12 10:33 PM
hi
I've joined this group, but can't find any posts LOL I try to do about 10-15 % carbs 30-40% protein and approx 60% fat What's everyone else doing?
by tenkilos on 24 Sep 12 03:58 AM

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Group Info

type: Common Interest
category: Fitness & Exercise
members: 25
administrators: pololito
created: 26 September 2010

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Newest Group Members

amh12
buddies only
Nice Matreshka
last weighin: losing 1.0 lb a week Down
katw9l
not sharing weight
moemfie
not sharing weight