Marcet
Joined July 2009
Posts
62
Following
2
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 8.0 lb

Current Weight
238.0 lb
Performance: losing 1.3 lb a week

Goal Weight
140.0 lb
Still to go: 98.0 lb

Marcet's Weight History


Marcet's Latest Member Challenges

83
  Wii Fit & Fit Plus Challenge
status: Completed
ended: 24 Jan 11
view progress
 
  
51
  10,000 Steps to Health
status: Completed
ended: 29 Aug 09
view progress
 


Following

Phoenix84
last weighin: N/A Up
 
FloridaAngel
last weighin: losing 11.2 lb a week Down


Marcet's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 48kcal | fat: 0.42g | carbs: 10.46g | prot: 0.86g
Carrot Cake Sliders
Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.
cals: 317kcal | fat: 2.34g | carbs: 80.53g | prot: 3.87g
Chili Fruit Salad
Fruit salad with a kick.
cals: 277kcal | fat: 10.67g | carbs: 35.52g | prot: 9.98g
Vanilla Cheesecake
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
cals: 209kcal | fat: 11.92g | carbs: 7.37g | prot: 16.78g
Vanilla Ricotta Cheesecake
If you're missing sweets and like cheesecake, this is a good substitute.
view complete cookbook

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Marcet's Recent Food & Exercise


Marcet's Groups

Dash for Women 60+
A forum for women 60+ following the Dietary Approaches to Stop Hypertension (DASH) diet to share and support each other.

DASH Diet Plan Followers
For anyone following the DASH plan to reduce blood pressure, lose weight, or both!

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

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