Date started: 05 Jan 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 230.0 lb
25 Apr 19	238.0 lb	Reasonably Well
26 Feb 19	248.4 lb	Reasonably Well
05 Feb 19	251.6 lb	Reasonably Well
15 May 18	265.4 lb	Reasonably Well
23 Jan 18	259.8 lb	Reasonably Well
18 Jan 18	260.4 lb	Reasonably Well
17 Jan 18	260.2 lb	Reasonably Well
03 Jun 16	254.5 lb	Poorly
27 Sep 13	227.0 lb	Reasonably Well
30 Aug 13	228.0 lb	Reasonably Well
02 Aug 13	229.0 lb	Reasonably Well
25 Apr 13	226.0 lb	Reasonably Well
30 Jan 13	225.0 lb	Reasonably Well
05 Jan 13	230.0 lb	Not Applicable

Date started: 16 Jul 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 227.0 lb
25 Dec 12	239.0 lb	Reasonably Well
08 Feb 11	214.8 lb	Reasonably Well
07 Feb 11	217.0 lb	Reasonably Well
25 Jan 11	215.0 lb	Reasonably Well
12 Jan 11	214.0 lb	Reasonably Well
07 Jan 11	218.0 lb	Reasonably Well
04 Jan 11	219.0 lb	Reasonably Well
12 Apr 10	213.0 lb	Reasonably Well
08 Apr 10	210.4 lb	Reasonably Well
24 Feb 10	205.4 lb	Reasonably Well
04 Feb 10	203.4 lb	Reasonably Well
30 Jan 10	203.4 lb	Reasonably Well
01 Jan 10	205.8 lb	Reasonably Well
17 Dec 09	200.2 lb	Reasonably Well
03 Dec 09	200.4 lb	Reasonably Well
16 Nov 09	202.8 lb	Reasonably Well
10 Nov 09	199.8 lb	Reasonably Well
09 Nov 09	201.6 lb	Reasonably Well
17 Oct 09	201.2 lb	Reasonably Well
13 Oct 09	207.0 lb	Poorly
29 Sep 09	204.0 lb	Reasonably Well
22 Sep 09	206.6 lb	Reasonably Well
12 Sep 09	205.0 lb	Reasonably Well
29 Aug 09	209.0 lb	Reasonably Well
27 Aug 09	211.0 lb	Reasonably Well
18 Aug 09	213.0 lb	Reasonably Well
17 Aug 09	214.4 lb	Reasonably Well
15 Aug 09	216.0 lb	Reasonably Well
14 Aug 09	216.8 lb	Reasonably Well
12 Aug 09	217.6 lb	Reasonably Well
10 Aug 09	215.2 lb	Reasonably Well
08 Aug 09	214.0 lb	Reasonably Well
07 Aug 09	214.6 lb	Reasonably Well
06 Aug 09	214.0 lb	Reasonably Well
05 Aug 09	218.0 lb	Reasonably Well
04 Aug 09	220.0 lb	Reasonably Well
03 Aug 09	219.0 lb	Reasonably Well
01 Aug 09	219.0 lb	Reasonably Well
31 Jul 09	220.0 lb	Reasonably Well
30 Jul 09	219.0 lb	Reasonably Well
28 Jul 09	220.0 lb	Reasonably Well
26 Jul 09	221.0 lb	Reasonably Well
25 Jul 09	221.0 lb	Reasonably Well
24 Jul 09	223.0 lb	Reasonably Well
23 Jul 09	226.0 lb	Reasonably Well
16 Jul 09	227.0 lb	Reasonably Well