| January 2018 |
| Wed 24th: |
1200 *
|
48%
|
fat: 53.77g |
| |
protein: 81.83g |
| |
carbs: 92.74g |
|
3284*
|
 2084
|
| Tue 23rd: |
1239 *
|
50%
|
fat: 60.05g |
| |
protein: 65.79g |
| |
carbs: 100.25g |
|
3737*
|
2498
|
| Mon 22nd: |
1400 *
|
56%
|
fat: 89.58g |
| |
protein: 81.09g |
| |
carbs: 64.97g |
|
-
|
-
|
| Sun 21st: |
846
|
34%
|
fat: 36.54g |
| |
protein: 58.79g |
| |
carbs: 70.37g |
|
3683*
|
2837
|
| Sat 20th: |
881 *
|
35%
|
fat: 32.16g |
| |
protein: 46.10g |
| |
carbs: 79.91g |
|
-
|
-
|
| Fri 19th: |
1425 *
|
57%
|
fat: 69.73g |
| |
protein: 52.94g |
| |
carbs: 151.03g |
|
-
|
-
|
| Thu 18th: |
99 *
|
4%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| Wed 17th: |
1552 *
|
62%
|
fat: 70.45g |
| |
protein: 58.97g |
| |
carbs: 178.83g |
|
-
|
-
|
| June 2016 |
| Fri 3rd: |
-
|
-
|
|
3479*
|
-
|
| January 2013 |
| Thu 31st: |
735
|
29%
|
fat: 34.75g |
| |
protein: 73.25g |
| |
carbs: 34.25g |
|
-
|
-
|
| Wed 30th: |
1135 *
|
45%
|
fat: 46.81g |
| |
protein: 111.65g |
| |
carbs: 71.28g |
|
3127*
|
1992
|
| Tue 29th: |
1137 *
|
45%
|
fat: 50.80g |
| |
protein: 96.74g |
| |
carbs: 75.51g |
|
-
|
-
|
| Mon 28th: |
1394 *
|
56%
|
fat: 51.86g |
| |
protein: 61.44g |
| |
carbs: 172.28g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
1005 *
|
40%
|
fat: 45.93g |
| |
protein: 60.80g |
| |
carbs: 91.02g |
|
-
|
-
|
| Wed 12th: |
-
|
-
|
|
2965*
|
-
|
| Tue 11th: |
-
|
-
|
|
3200
|
-
|
| Fri 7th: |
-
|
-
|
|
2881*
|
-
|
| April 2010 |
| Mon 12th: |
1142 *
|
-
|
fat: 25.93g |
| |
protein: 73.71g |
| |
carbs: 163.76g |
|
3123*
|
1981
|
| Thu 8th: |
600 *
|
-
|
fat: 20.50g |
| |
protein: 44.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| November 2009 |
| Tue 24th: |
202 *
|
-
|
fat: 1.85g |
| |
protein: 7.07g |
| |
carbs: 40.30g |
|
-
|
-
|
| Mon 23rd: |
680 *
|
-
|
fat: 26.50g |
| |
protein: 28.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 17th: |
182 *
|
-
|
fat: 3.05g |
| |
protein: 1.28g |
| |
carbs: 39.00g |
|
2830*
|
2648
|
| Mon 16th: |
696 *
|
-
|
fat: 21.09g |
| |
protein: 47.43g |
| |
carbs: 83.04g |
|
2706*
|
2010
|
| October 2009 |
| Thu 22nd: |
2777 *
|
-
|
fat: 205.59g |
| |
protein: 199.23g |
| |
carbs: 19.13g |
|
-
|
-
|
