Mantei
Joined December 2010
Posts
60
Following
3
Followers
3
Weight History

Start Weight
194.0 lb
Lost so far: 28.0 lb

Current Weight
222.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 42.0 lb
Workout 6 days a week using the Bill Phillips "Body for Life" system. Started at 240lbs, currently 197 with 180 as my goal.

Mantei's Weight History


Mantei's Latest Member Challenges

84
  Let's lose 10 pounds!!
status: Completed
ended: 08 Aug 11
view progress
 
 


Following

Dallice
only visible to followers
 
ninjachicken06
last weighin: gaining 1.0 lb a week Up
Prey
last weighin: gaining 0.4 lb a week Up
   

Mantei's Latest Photos



Flight Instructor Duty
in challenge
Let's lose 10 pounds!!
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Mantei's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

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Members

Bill Phillip's Body For Life


Mantei's journal

16 June 2011

Very happy with the Bill Phillips, "Body for Life" program. Good safe weight loss on a six day a week program with a free day to eat what I've been m ...

29 May 2011

Gotta love free day!

Mantei's Recent Food & Exercise


Mantei's Recent Activity

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Bill Phillip's Body For Life Recent Activity

Eagle7 recorded a Weight Entry at 200.0 lb.
mikeasaxton recorded a Weight Entry at 282.3 lb.