| January 2015 |
| Fri 30th: |
968 *
|
51%
|
fat: 56.00g |
| |
protein: 58.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 29th: |
1140 *
|
60%
|
fat: 58.50g |
| |
protein: 52.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 28th: |
1569 *
|
83%
|
fat: 63.22g |
| |
protein: 74.82g |
| |
carbs: 175.18g |
|
-
|
-
|
| Tue 27th: |
1603 *
|
84%
|
fat: 64.20g |
| |
protein: 58.32g |
| |
carbs: 204.84g |
|
3405*
|
 1802
|
| Mon 26th: |
1965 *
|
103%
|
fat: 70.45g |
| |
protein: 113.52g |
| |
carbs: 223.91g |
|
3299*
|
1334
|
| Sun 25th: |
1645 *
|
87%
|
fat: 80.13g |
| |
protein: 75.36g |
| |
carbs: 161.81g |
|
3246*
|
1601
|
| Thu 22nd: |
305 *
|
16%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.96g |
|
-
|
-
|
| Mon 19th: |
1732 *
|
91%
|
fat: 89.69g |
| |
protein: 84.89g |
| |
carbs: 143.38g |
|
-
|
-
|
| Sun 18th: |
342 *
|
18%
|
fat: 11.78g |
| |
protein: 15.93g |
| |
carbs: 43.83g |
|
-
|
-
|
| Sat 17th: |
1872 *
|
99%
|
fat: 89.06g |
| |
protein: 85.62g |
| |
carbs: 197.93g |
|
-
|
-
|
| Fri 16th: |
1430 *
|
75%
|
fat: 66.84g |
| |
protein: 69.83g |
| |
carbs: 140.64g |
|
-
|
-
|
| Wed 14th: |
670 *
|
35%
|
fat: 19.63g |
| |
protein: 11.66g |
| |
carbs: 114.18g |
|
-
|
-
|
| Tue 13th: |
1156 *
|
61%
|
fat: 25.10g |
| |
protein: 81.85g |
| |
carbs: 163.47g |
|
3035*
|
1879
|
| Mon 12th: |
1511 *
|
80%
|
fat: 67.39g |
| |
protein: 72.96g |
| |
carbs: 160.69g |
|
-
|
-
|
| Sun 11th: |
1471 *
|
77%
|
fat: 27.12g |
| |
protein: 24.27g |
| |
carbs: 42.25g |
|
-
|
-
|
| Sat 10th: |
1459 *
|
77%
|
fat: 53.87g |
| |
protein: 81.93g |
| |
carbs: 168.51g |
|
2552*
|
1093
|
| Fri 9th: |
1308 *
|
69%
|
fat: 43.45g |
| |
protein: 74.04g |
| |
carbs: 165.66g |
|
3236*
|
1928
|
| Thu 8th: |
1684 *
|
89%
|
fat: 71.82g |
| |
protein: 69.32g |
| |
carbs: 190.80g |
|
-
|
-
|
| Wed 7th: |
1719 *
|
90%
|
fat: 82.93g |
| |
protein: 67.36g |
| |
carbs: 179.17g |
|
3183*
|
1464
|
| Tue 6th: |
1905 *
|
100%
|
fat: 98.02g |
| |
protein: 70.60g |
| |
carbs: 188.42g |
|
3127*
|
1222
|
