MWest484

Start Weight:(02 Jun 12) 240.4 lb
Current Weight:(08 Apr 15) 227.2 lb
Goal Weight:194.0 lb
following: MWest484's own diet
performance: losing 1.1 lb a week

Time to make a change for good! I am over a hundred pounds overweight currently but I would really like to lose at least 80 lbs on my journey. Obviously it would be nice to look a little better but I really just want to feel better. I am sick of not having any energy and feeling like my body is just going to give up one day. I just want to feel healthy. I quit smoking almost two months ago so that was a huge start. Time to get the ball rolling! Wish me luck!

FatSecret member since: 02 Jun 12

MWest484's Weight History


MWest484's Latest Member Challenges

120
  Beat the Biggest Loser
status: Completed
ended: 24 Mar 13
view progress
 
  
284
  "This is the Summer" Challenge
status: Completed
ended: 31 Aug 12
view progress
 


MWest484's Buddies

HCB
last weighin: losing 2.2 lb a week Down
 
teskandar
not sharing weight
fat brat
last weighin: losing 10.5 lb a week Down
 
neoeny152
last weighin: gaining 3.1 lb a week Up



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Members


MWest484's journal

28 January 2013

Have had the flu for days... definitely put a stop to everything that I had going. I can't wait till I feel better again. I actually miss my treadmill!
on diet MWest484's own diet  losing 1.6 lb a week

08 January 2013

First day back on the wagon... I'm gonna be realistic and say it's gonna be tough. I'm going to jumpstart everything with the 9 day detox from the Fat ...
on diet MWest484's own diet  

MWest484's Recent Food & Exercise

MWest484's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

MWest484's Recent Activity

MWest484's Own Activity

MWest484 recorded a Weigh In at 227.2 lb.
MWest484 recorded a Weigh In at 228.0 lb.
MWest484 recorded a Weigh In at 228.2 lb.
MWest484 recorded a Weigh In at 229.2 lb.

MWest484's Buddies

HCB supported roblain2030's Weigh In.

Other Member Diet Recent Activity

ebfeb61 recorded a Weigh In at 146.0 lb.
MudBug commented on their Weigh In.
Psychobarb submitted a diet Tip.
Jessicapowell18 recorded a Weigh In at 112.0 lb.
ShariAnn recorded a Weigh In at 154.0 lb.
Hezhturann commented on snezica's Journal Entry.
RDavidson recorded a Weigh In at 146.8 lb.
clydebrown supported jmb3450's Journal Entry.