Start Weight:(02 Jun 12) 240.2 lb
Current Weight:(04 Aug 16) 244.6 lb
Goal Weight:194.0 lb
following: MWest484's own diet
performance: losing 3.2 lb a week

Time to make a change for good! I am over a hundred pounds overweight currently but I would really like to lose at least 80 lbs on my journey. Obviously it would be nice to look a little better but I really just want to feel better. I am sick of not having any energy and feeling like my body is just going to give up one day. I just want to feel healthy. I quit smoking almost two months ago so that was a huge start. Time to get the ball rolling! Wish me luck!

FatSecret member since: 02 Jun 12

MWest484's Weight History

MWest484's Latest Member Challenges

  Beat the Biggest Loser
status: Completed
ended: 24 Mar 13
view progress
  "This is the Summer" Challenge
status: Completed
ended: 31 Aug 12
view progress

MWest484's Buddies

buddies only
not sharing weight
last weighin: losing 2.1 lb a week Down
fat brat
last weighin: losing 17.5 lb a week Down

Other Related Links


MWest484's journal

26 July 2016

I don't usually make journal entries along with my weigh ins. But I think overall we are all on here for the same reason. We are all on some type of ...
on diet MWest484's own diet  

25 July 2016

I took a few days off and ate whatever I wanted. One of my best friends back in Colorado suggested we do the fat smash detox starting today so I lived ...
on diet MWest484's own diet  

MWest484's Recent Food & Exercise

MWest484's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

MWest484's Recent Activity

MWest484's Own Activity

No recent activity.

MWest484's Buddies

HCB commented on northernmusician's Weigh In.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
kclab supported xgalaxy's Journal Entry.
Amr soliman recorded a Weigh In at 198.4 lb.
i7akova updated their Food Diary.
poppycom recorded a Journal Entry and a Weigh In at 187.6 lb.
yummymummybondy recorded a Weigh In at 187.0 lb.
father tuck recorded a Weigh In at 286.5 lb.
Lady Vincent supported PrettyMetty's Weigh In.