|Start Weight:||(02 Jun 12) 240.4 lb|
|Current Weight:||(28 Aug 14) 224.2 lb|
|Goal Weight:||194.0 lb|
following: MWest484's own diet
performance: losing 4.2 lb a week
Time to make a change for good! I am over a hundred pounds overweight currently but I would really like to lose at least 80 lbs on my journey. Obviously it would be nice to look a little better but I really just want to feel better. I am sick of not having any energy and feeling like my body is just going to give up one day. I just want to feel healthy. I quit smoking almost two months ago so that was a huge start. Time to get the ball rolling! Wish me luck!