MWest484

Start Weight:(02 Jun 12) 240.4 lb
Current Weight:(15 Jun 15) 235.4 lb
Goal Weight:194.0 lb
following: MWest484's own diet
performance: gaining 3.2 lb a week

Time to make a change for good! I am over a hundred pounds overweight currently but I would really like to lose at least 80 lbs on my journey. Obviously it would be nice to look a little better but I really just want to feel better. I am sick of not having any energy and feeling like my body is just going to give up one day. I just want to feel healthy. I quit smoking almost two months ago so that was a huge start. Time to get the ball rolling! Wish me luck!

FatSecret member since: 02 Jun 12

MWest484's Weight History


MWest484's Latest Member Challenges

120
  Beat the Biggest Loser
status: Completed
ended: 24 Mar 13
view progress
 
  
283
  "This is the Summer" Challenge
status: Completed
ended: 31 Aug 12
view progress
 


MWest484's Buddies

Online now HCB
last weighin: losing 0.1 lb a week Down
 
teskandar
last weighin: losing 0.1 lb a week Down
AquaSurf00
last weighin: losing 2.4 lb a week Down
 
fat brat
last weighin: losing 17.5 lb a week Down



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MWest484's journal

28 January 2013

Have had the flu for days... definitely put a stop to everything that I had going. I can't wait till I feel better again. I actually miss my treadmill!
on diet MWest484's own diet  losing 1.6 lb a week

08 January 2013

First day back on the wagon... I'm gonna be realistic and say it's gonna be tough. I'm going to jumpstart everything with the 9 day detox from the Fat ...
on diet MWest484's own diet  

MWest484's Recent Food & Exercise

MWest484's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

MWest484's Recent Activity

MWest484's Own Activity

No recent activity.

MWest484's Buddies

HCB supported Chicken Whisper's Journal Entry.

Other Member Diet Recent Activity

RikuHearts updated their Food Diary.
prec6090 recorded a Weigh In at 141.7 lb.
BeaugezD commented on Lauralee05's Journal Entry.
Jfl5700 recorded a Journal Entry.
godgavemeyou recorded a Weigh In at 142.0 lb.
ken daum joined group Men Over 40 Weight Loss.
PrincessTessy supported KayseaLove's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.