MWest484

Start Weight:(02 Jun 12) 240.2 lb
Current Weight:(04 Aug 16) 244.6 lb
Goal Weight:194.0 lb
following: MWest484's own diet
performance: losing 3.2 lb a week

Time to make a change for good! I am over a hundred pounds overweight currently but I would really like to lose at least 80 lbs on my journey. Obviously it would be nice to look a little better but I really just want to feel better. I am sick of not having any energy and feeling like my body is just going to give up one day. I just want to feel healthy. I quit smoking almost two months ago so that was a huge start. Time to get the ball rolling! Wish me luck!

FatSecret member since: 02 Jun 12

MWest484's Weight History


MWest484's Latest Member Challenges

120
  Beat the Biggest Loser
status: Completed
ended: 24 Mar 13
view progress
 
  
282
  "This is the Summer" Challenge
status: Completed
ended: 31 Aug 12
view progress
 


MWest484's Buddies

HCB
buddies only
 
teskandar
not sharing weight
AquaSurf00
last weighin: losing 2.1 lb a week Down
 
fat brat
last weighin: losing 17.5 lb a week Down



Other Related Links

Members


MWest484's journal

26 July 2016

I don't usually make journal entries along with my weigh ins. But I think overall we are all on here for the same reason. We are all on some type of ...
on diet MWest484's own diet  

25 July 2016

I took a few days off and ate whatever I wanted. One of my best friends back in Colorado suggested we do the fat smash detox starting today so I lived ...
on diet MWest484's own diet  

MWest484's Recent Food & Exercise

MWest484's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

MWest484's Recent Activity

MWest484's Own Activity

MWest484 recorded a Weigh In at 244.6 lb.

MWest484's Buddies

HCB and puhpine1 are now buddies.

Other Member Diet Recent Activity

sara1111 recorded a Weigh In at 138.2 lb.
debrafrederick commented on their Journal Entry.
K0045 supported Feferrazpimentel's Journal Entry.
8hunter6 and summerlecrone are now buddies.
gingin40 recorded a Weigh In at 159.2 lb.
jvic88 updated their Food Diary.
hazemtaha recorded a Weigh In at 132.3 lb.
SunnieDillard and Фирсуля are now buddies.