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AquaSurf00

Start Weight:	(24 Mar 13) 255.6 lb
Current Weight:	(20 May 13) 245.2 lb
Goal Weight:	193.0 lb

following: AquaSurf00's own diet
performance: losing 5.1 lb a week

My name is Danielle and I have been struggling with my weight my entire life. You know the fat kid who was always in the class pictures? Yep, that was me. I come from a family of overweight individuals so I never really felt like it was a problem growing up. Since reaching adulthood I realize that I am not happy with the way that I look. For the past year I was able to lose about 40 pounds but it has been extremely difficult since then. I really need support in this fight against being fat. New friends are welcomed!!!!

FatSecret member since: 05 Sep 12

AquaSurf00's Weight History

view AquaSurf00's complete history

AquaSurf00's latest member challenges

Sassy Sista May Makeover

status:	In Progress
currently:	Week 1 of 4
end date:	Monday 17 Jun 13
view progress

189

Beach Body

status:	In Progress
currently:	Week 1 of 6
end date:	Sunday 30 Jun 13
view progress

view all AquaSurf00's challenges

AquaSurf00's buddies

	Mikaracat on diet Mikaracat's own diet
	last weighin: losing 1.8 lb a week

	BeckyBaby65 on diet BeckyBaby65's own diet
	last weighin: losing 1.6 lb a week

	always4me on diet always4me's own diet
	last weighin: losing 1.0 lb a week

	LisaPhenon on diet hour glass diet
	last weighin: losing 2.2 lb a week

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AquaSurf00's latest photos

Good progress so far!

in group
20's with 50-100 lbs to Lose
1 comment

AquaSurf00's cookbook

cals: 294kcal | fat: 11.73g | carbs: 30.36g | prot: 14.22g

Turkey Taco Rice

Taco rice made with ground turkey and cheese.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 134kcal | fat: 5.16g | carbs: 6.49g | prot: 14.41g

Salmon Cakes

Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.

cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g

Turkey Taco Soup

A delicious, easy to make taco soup to keep in your back (or front) pocket.

view complete cookbook

AquaSurf00's latest posts

Anyone try Sensa????

jeepjenn2 wrote:

If it worked, dont you think Oprah would know about it by now???

hahahaha!!!!

posted 28 Mar 2013, 11:21

Anyone try Sensa????
Yea I've been looking at reviews and I don't think I will try it. I'll give it to my coworker who really wants to try it! lol

posted 28 Mar 2013, 07:07

Anyone try Sensa????
I will definitely stay on my plan that I have now. I think I will try to for 2 weeks just to see. I will let you guys know!

posted 27 Mar 2013, 13:37

Do you Weigh With Clothes On?
In my birthday suit right after I empty the bladder! lol.

posted 27 Mar 2013, 11:16

Anyone try Sensa????
Hey everyone! Now I'm not one to get sucked into the quick and easy weight loss magic pill mumbo jumbo. BUT, I went over to my neighbor's house yesterday to loan her some eggs. She knows I've been losing weight and she herself is a heavy set woman. She is disabled and gets a lot of things that her insurance covers. She told me that she now uses Sensa. All I know about Sensa is that they have silly commercials! My neighbor INSISTED on giving me a month's worth to try. She did say that it is expensive and I don't want to just throw it out. I tried to give it back to her but she has a big personality so she wasn't having that! So I took the Sensa.

So my question is, how does it work? Has anyone tried it? Are there any crazy side effects?

posted 27 Mar 2013, 11:14

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AquaSurf00's journal

(3 comments)

25 March 2013

Finally in the 230s!!!!

on diet AquaSurf00's own diet losing 2.8 lb a week

(2 comments)

18 March 2013

Ugh!!!! Today is one of those days that I feel like I'm so hungry. Right after I eat a meal it seems like 30 min later my tummy is growling! I'm not sure ...

on diet AquaSurf00's own diet

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AquaSurf00's Recent Food & Exercise

	1 cup Meatless Whole Wheat Pasta with Tomato Sauce
	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	1 cup Green String Beans
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Desk Work

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AquaSurf00's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

view all AquaSurf00's groups

AquaSurf00's Recent Activity

AquaSurf00's own activity

	replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
	replied to always4me's Challenge post - Thursday May 23 Sassie Sisters .
	replied to always4me's Challenge post - Thursday May 23 Sassie Sisters .
	is now buddies with always4me.

AquaSurf00's Buddies

	Mikaracat updated their Food Diary.
	always4me replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
	KatieTyrell commented on kingkeld's journal.

Other Member Diet Recent Activity

	Dithers updated their Food Diary.
	kbuburuza3 recorded a weigh in at 112.4 lb.
	Self Determined Woman updated their Food Diary.
	Dundee261 recorded a weigh in at 164.0 lb.
	macca59 recorded a weigh in at 254.2 lb.
	Aaddcc recorded a weigh in at 143.5 lb.
	paperiniko replied to josiehines34's post - Best Exercises.
	saramoshidou recorded a weigh in at 140.0 lb.