M60
Joined August 2009
Posts
63
Following
5
Followers
4
Weight History

Start Weight
181.1 lb
Lost so far: 2.6 lb

Current Weight
178.5 lb
Performance: losing 0.2 lb a week

Goal Weight
155.0 lb
Still to go: 23.5 lb
I have tried everything else, maybe this website will help. I have started back at the Wellness Center. Would like to be in better shape and healthier before I turn the big "50".

M60's Weight History


M60's Latest Member Challenges

74
  "Don't Just Stand There" Daily Exercise Chanllenge
status: Completed
ended: 20 Sep 09
view progress
 
 


Following

Online now FioLog
last weighin: gaining 1.5 lb a week Up
 
loveshope26
last weighin: losing 11.2 lb a week Down
Leslie B
last weighin: losing 7.8 lb a week Down
 
bethkabran
last weighin: losing 0.4 lb a week Down


M60's Cookbook

cals: 118kcal | fat: 1.13g | carbs: 22.45g | prot: 4.91g
Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
view complete cookbook

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Members


M60's journal

22 September 2018

Starting over again. Need to do better in my old age. Picture is old, don’t know how to change, if you read this and know how, please let me know. 🤔
on diet M60's own diet  

16 November 2017

Guess I need to update. I'm 57 now and trying to lose again. Trying to get healthier and enjoy life.
on diet M60's own diet  

M60's Recent Food & Exercise