Joined August 2009
Weight History

Start Weight
181.1 lb
Lost so far: 11.6 lb

Current Weight
169.5 lb
Performance: gaining 0.5 lb a week

Goal Weight
155.0 lb
Still to go: 14.5 lb
I have tried everything else, maybe this website will help. I have started back at the Wellness Center. Would like to be in better shape and healthier before I turn the big "50".

M60's Weight History

M60's Latest Member Challenges

  "Don't Just Stand There" Daily Exercise Chanllenge
status: Completed
ended: 20 Sep 09
view progress


last weighin: losing 0.6 lb a week Down
Leslie B
last weighin: losing 7.8 lb a week Down
last weighin: losing 0.6 lb a week Down

M60's Cookbook

cals: 118kcal | fat: 1.13g | carbs: 22.45g | prot: 4.91g
Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
view complete cookbook

Other Related Links


M60's journal

16 November 2017

Guess I need to update. I'm 57 now and trying to lose again. Trying to get healthier and enjoy life.
on diet M60's own diet  

31 August 2009

hard to keep up recordings...internet on my phone won't let me enter my food and exercise.
on diet fast weight loss  

M60's Recent Food & Exercise

M60's Recent Activity

M60's Own Activity

M60 recorded a Weight Entry at 169.5 lb.
M60 recorded a Weight Entry at 167.6 lb.


No recent activity.

Other Member Diet Recent Activity

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