M60
Joined August 2009
Posts
56
Following
3
Followers
3
Weight History

Start Weight
181.1 lb
Lost so far: 11.6 lb

Current Weight
169.5 lb
Performance: gaining 0.5 lb a week

Goal Weight
155.0 lb
Still to go: 14.5 lb
I have tried everything else, maybe this website will help. I have started back at the Wellness Center. Would like to be in better shape and healthier before I turn the big "50".

M60's Weight History


M60's Latest Member Challenges

74
  "Don't Just Stand There" Daily Exercise Chanllenge
status: Completed
ended: 20 Sep 09
view progress
 
 


Following

loveshope26
last weighin: losing 0.6 lb a week Down
 
Leslie B
last weighin: losing 7.8 lb a week Down
SCWmom
last weighin: losing 0.6 lb a week Down
   


M60's Cookbook

cals: 118kcal | fat: 1.13g | carbs: 22.45g | prot: 4.91g
Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
view complete cookbook

Other Related Links

Members


M60's journal

16 November 2017

Guess I need to update. I'm 57 now and trying to lose again. Trying to get healthier and enjoy life.
on diet M60's own diet  

31 August 2009

hard to keep up recordings...internet on my phone won't let me enter my food and exercise.
on diet fast weight loss  

M60's Recent Food & Exercise


M60's Recent Activity

M60's Own Activity

M60 recorded a Weight Entry at 169.5 lb.
M60 recorded a Weight Entry at 167.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

meli1028 supported davelink's Weight Entry.
VeggieJunkie supported Klynn82's Journal Entry.
Sandbagger45 recorded a Weight Entry at 186.7 lb.
momma6224 commented on their Weight Entry.
swink1775 recorded a Weight Entry at 233.4 lb.
joogie recorded a Weight Entry at 133.3 lb.
dcazar supported Shrinking_Shamrock's Journal Entry.
Татьяна_1979 recorded a Weight Entry at 172.0 lb.