M60
Joined August 2009
Posts
59
Following
4
Followers
3
Weight History

Start Weight
181.1 lb
Lost so far: 8.5 lb

Current Weight
172.6 lb
Performance: losing 0.2 lb a week

Goal Weight
155.0 lb
Still to go: 17.6 lb
I have tried everything else, maybe this website will help. I have started back at the Wellness Center. Would like to be in better shape and healthier before I turn the big "50".

M60's Weight History


M60's Latest Member Challenges

74
  "Don't Just Stand There" Daily Exercise Chanllenge
status: Completed
ended: 20 Sep 09
view progress
 
 


Following

bethkabran
last weighin: losing 0.4 lb a week Down
 
SCWmom
last weighin: losing 0.6 lb a week Down
loveshope26
last weighin: losing 0.6 lb a week Down
 
Leslie B
last weighin: losing 7.8 lb a week Down


M60's Cookbook

cals: 118kcal | fat: 1.13g | carbs: 22.45g | prot: 4.91g
Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
view complete cookbook

Other Related Links

Members


M60's journal

16 November 2017

Guess I need to update. I'm 57 now and trying to lose again. Trying to get healthier and enjoy life.
on diet M60's own diet  

31 August 2009

hard to keep up recordings...internet on my phone won't let me enter my food and exercise.
on diet fast weight loss  

M60's Recent Food & Exercise


M60's Recent Activity

M60's Own Activity

M60 is following bethkabran.
M60 recorded a Weight Entry at 172.6 lb.
M60 supported doudini2's Journal Entry.
M60 is following doudini2.

Following

bethkabran supported Monica.Arras's Journal Entry.

Other Member Diet Recent Activity

tahoebrun commented on blueowl88's Journal Entry.
titooctagonal recorded a Weight Entry at 108.0 lb.
kboesenberg commented on blueowl88's Journal Entry.
Howard Milks recorded a Weight Entry at 196.0 lb.
aaronpark supported KayseaLove's Journal Entry.
jodiwarner recorded a Weight Entry at 247.6 lb.
aherndon83 recorded a Journal Entry.
terralee9 supported Sapphire Gemini's Journal Entry.