M60
Joined August 2009
Posts
51
Following
3
Followers
3
Weight History

Start Weight
181.1 lb
Lost so far: 15.9 lb

Current Weight
165.2 lb
Performance: Steady

Goal Weight
155.0 lb
Still to go: 10.2 lb
I have tried everything else, maybe this website will help. I have started back at the Wellness Center. Would like to be in better shape and healthier before I turn the big "50".

M60's Weight History


M60's Latest Member Challenges

74
  "Don't Just Stand There" Daily Exercise Chanllenge
status: Completed
ended: 20 Sep 09
view progress
 
 


Following

loveshope26
last weighin: losing 7.0 lb a week Down
 
Leslie B
last weighin: losing 7.8 lb a week Down
SCWmom
last weighin: gaining 1.4 lb a week Up
   


M60's Cookbook

cals: 118kcal | fat: 1.13g | carbs: 22.45g | prot: 4.91g
Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
view complete cookbook

Other Related Links

Members


M60's journal

16 November 2017

Guess I need to update. I'm 57 now and trying to lose again. Trying to get healthier and enjoy life.
on diet M60's own diet  

31 August 2009

hard to keep up recordings...internet on my phone won't let me enter my food and exercise.
on diet fast weight loss  

M60's Recent Food & Exercise


M60's Recent Activity

M60's Own Activity

M60 supported Retta Smith's Journal Entry.
M60 recorded a Journal Entry and a Weight Entry at 165.2 lb.
M60 supported loveshope26's Journal Entry.
M60 is following loveshope26.

Following

loveshope26 supported howellb35's Journal Entry.

Other Member Diet Recent Activity

FONDA1 recorded a Weight Entry at 245.0 lb.
scottandmeg is following estefanicruz.
buffy salvadore supported Proudmomma412's Journal Entry.
DroidHoof recorded a Journal Entry and a Weight Entry at 174.8 lb.
luceyluce is following ColourMeFabulous.
fatsacker recorded a Weight Entry at 125.0 lb.
hfd1947 recorded a Weight Entry at 225.4 lb.
markmc77 recorded a Weight Entry at 210.0 lb.