This Challenge ended 2 months ago

About this Challenge:

A challenge to do at least 20 - 30 minutes of ANY KIND of exercise on a daily basis. "Don't just stand there like a statue"

Final Challenge Progress Results

MEG15 Total Progress: 8.65 %  (Down 18.0 lb)
lulugonzo Total Progress: 5.51 %  (Down 7.5 lb)
RobynH Total Progress: 5.41 %  (Down 8.0 lb)
AHnalyst Total Progress: 3.49 %  (Down 8.2 lb)
SandyLikeABeach Total Progress: 3.32 %  (Down 6.5 lb)
OpalNikki Total Progress: 3.27 %  (Down 6.8 lb)
SANDYDET Total Progress: 3.23 %  (Down 4.0 lb)
juliegschultz Total Progress: 3.09 %  (Down 5.0 lb)
mamabear6 Total Progress: 3.03 %  (Down 5.0 lb)
Ruthie Mae Total Progress: 3.02 %  (Down 6.0 lb)
Hornet Total Progress: 2.84 %  (Down 6.0 lb)
chinaeure Total Progress: 2.78 %  (Down 7.0 lb)
jazzarina Total Progress: 2.72 %  (Down 4.0 lb)
Aranyi Total Progress: 2.72 %  (Down 5.0 lb)
sweets4 Total Progress: 2.61 %  (Down 5.2 lb)
kurias Total Progress: 2.58 %  (Down 4.0 lb)
thinnygirl Total Progress: 2.57 %  (Down 4.5 lb)
Irishbride Total Progress: 2.54 %  (Down 4.0 lb)
ZeFrances Total Progress: 2.23 %  (Down 3.6 lb)
Yooper Total Progress: 1.99 %  (Down 3.3 lb)
Kenzielynne Total Progress: 1.76 %  (Down 3.0 lb)
Poolgirl Total Progress: 1.74 %  (Down 3.2 lb)
brez Total Progress: 1.69 %  (Down 3.4 lb)
Challenged Total Progress: 1.54 %  (Down 3.0 lb)
zenab Total Progress: 1.54 %  (Down 2.2 lb)
M60 Total Progress: 1.50 %  (Down 2.5 lb)
Kande Total Progress: 1.45 %  (Down 2.0 lb)
Lewlew Total Progress: 1.43 %  (Down 2.0 lb)
CourtneySchiela Total Progress: 1.42 %  (Down 1.9 lb)
bbwdallas08 Total Progress: 1.27 %  (Down 4.0 lb)
debandrs Total Progress: 1.08 %  (Down 2.0 lb)
Lem Total Progress: 0.93 %  (Down 2.0 lb)
dannifatso Total Progress: 0.82 %  (Down 1.0 lb)
wannabe Total Progress: 0.75 %  (Down 1.0 lb)
jagsav8r Total Progress: 0.72 %  (Down 2.0 lb)
deezeeliver Total Progress: 0.72 %  (Down 1.0 lb)
vicky013 Total Progress: 0.53 %  (Down 1.0 lb)
cherryclouds03 Total Progress: 0.42 %  (Down 1.0 lb)
purty_smile Total Progress: 0.00 %  (Steady 0 lb)
Deetoria Total Progress: 0.00 %  (Steady 0 lb)
Thin Again Teri Total Progress: 0.12 %  (Up 0.2 lb)
AnnA7984 Total Progress: 0.18 %  (Up 0.3 lb)
Meech Total Progress: 0.36 %  (Up 0.5 lb)
cindakay Total Progress: 0.43 %  (Up 1.0 lb)
mdamehta Total Progress: 0.49 %  (Up 1.0 lb)
Nothorsingaround Total Progress: 0.75 %  (Up 1.0 lb)
lgatzke Total Progress: 2.30 %  (Up 4.0 lb)


Completed Mini-Challenges

Weeks 1 to 4

Exercise 20-30 minutes a day

Guidelines:
Get your exercise in - ANY KIND - walk, bike, weights, stretch it's up to you!
78% Successful

Latest Results Feedback

Successful: 16 Sep 09 by Kenzielynne
"I walk the dog everyday for at least 45 minutes."
Failed: 12 Sep 09 by AnnA7984
"i gave up,, maybe next time"
Successful: 08 Sep 09 by bbwdallas08
"teadmill 30 minutes"
Failed: 31 Aug 09 by purty_smile
"Had the flu for two days. :( Only movement for those days was from the ..."


Latest Challenge Posts

Easy Day
Today was my easy day, so I took the dog for a walk. An easy hour out and you don't get board or tempted to eat. Good day.
by Beachken on 03 Sep 09 10:59 PM
So far so good
Two for Two. I get home from work and go directly to the Wii fit for at least 30 min. I won't let myself check the mail or messages until I'm done w/ my exercise.
by SandyLikeABeach on 25 Aug 09 10:31 AM
hi to all who have joined
Hi to everyone also. Good lunch in obtaining each of your goals.
by debandrs on 24 Aug 09 10:31 AM
To a new beginning
I'm hoping that by taking this challenge I will be able to go beyond the 2-2 1/2 wks. that I normally exercise. I start out good and then I fizz out, lose motivation. So I'm excited for this challenge! ...
by Bonita13 on 20 Aug 09 11:06 PM
Great Challenge!!
I am excited about this challenge! By joining, I will holding myself accountable (as well as not wanting to let everyone else down!) and more apt to push myself out the door each day for that power w ...
by lattelady on 20 Aug 09 06:05 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
lulugonzo recorded a journal entry.
"I haven't been on fatsecret in a long time. And today I decided to write down every single thing i ate. My intake is 3000+. That is extemely horrible and ..."
View journal entry | Add a comment   (3 hours ago)
New Journal Entry
Yooper recorded a journal entry.
"I have not been keeping up with this at all! School got very stressful and busy. "
View journal entry | Add a comment   (a day ago)
Weigh In Lewlew recorded a weigh in.
Weigh In CourtneySchiela recorded a weigh in.
Exercise Diary Hornet updated their exercise diary.
Food Diary Kenzielynne updated their food diary.
Weigh In Kenzielynne recorded a weigh in.
Forum Post Reply
Lewlew replied to msnikole's post - Falling Back Into Step.
"GREAT JOB !!!!, I'm with you I used to workout like crazy and loved it, then I started wakeing up and watching T.V in bed, now I'm starting to workout ..."
View this post | Add a reply   (3 days ago)
Food Diary Hornet updated their food diary.
New Journal Entry
Hornet recorded a journal entry.
"Time to get back on it again"
View journal entry | Add a comment   (3 days ago)
Exercise Diary Ruthie Mae updated their exercise diary.
Weigh In Ruthie Mae recorded a weigh in.
Food Diary Lewlew updated their food diary.
Weigh In juliegschultz recorded a weigh in.
New Journal Entry
debandrs recorded a journal entry.
"I have been working out three days a week on Weights and two on spin and the weight is coming off. I have either cream of wheat or oatmeal for breack ..."
View journal entry | Add a comment   (a week ago)
Weigh In AnnA7984 recorded a weigh in.
Weigh In wannabe recorded a weigh in.
Food Diary CourtneySchiela updated their food diary.
Exercise Diary chinaeure updated their exercise diary.
Joined Group CourtneySchiela joined group Student Weight Loss.

 Challenge Ended

This challenge ended on Monday 21 September 2009.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 20 Sep 09
duration: 4 Weeks
reporting: Once a Week
participants: 74
privacy: Public
administrators: cyndicat54
created: 18 August 2009

All Mini-challenges:

Exercise 20-30 minutes a day ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.08 %  (Down 151.8 lb)

Week 3:

All Participants 0.93 %  (Down 130.3 lb)

Week 2:

All Participants 0.83 %  (Down 115.6 lb)

Week 1:

All Participants 0.49 %  (Down 69.1 lb)


Latest Photos



Casey and I are hiking the Runyan Park trail on Sunday.
by Beachken
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