Lovely Lavina

Start Weight:(31 May 13) 113.0 lb
Current Weight:(09 Dec 14) 126.0 lb
Goal Weight:127.0 lb
following: Lovely Lavina's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 31 May 13

Lovely Lavina's Weight History

Lovely Lavina's Buddies

last weighin: losing 1.9 lb a week Down
not sharing weight
last weighin: losing 1.2 lb a week Down
last weighin: losing 0.5 lb a week Down
Lovely Lavina has 4 buddies

Lovely Lavina's Cookbook

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
view complete cookbook

Lovely Lavina's Latest Posts

What kind of protein food can I use to gain weight?
I appreciate your reply Brian Adam... thanks a lot! will add them to my diet.
posted 29 Jun 2013, 20:53
What kind of protein food can I use to gain weight?
I am working on gaining weight, my goal is 127lbs. In addition to protein powder what kind of high protein food can I use to gain weight?
posted 23 Jun 2013, 16:29
Lovely Lavina has submitted 2 posts

Other Related Links


Lovely Lavina's journal

09 December 2014

Wow this is for REAL I am 1lb closer to my goal! Thank you Jesus! I'm feeling elated right now!!!
on diet Lovely Lavina's own diet  gaining 0.2 lb a week

25 November 2014

I ate to my heart's content & tip over my calorie intake way before dinner...grateful!

Lovely Lavina's Recent Food & Exercise

Lovely Lavina's Groups

Anorexia recovery support for all types
This group is for recovery support for all who are affected by anorexia, not just those that fit a stereotype.

Lovely Lavina's Recent Activity

Lovely Lavina's Own Activity

No recent activity.

Lovely Lavina's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
AllieLittles updated their Food Diary.
malik79 recorded a Weigh In at 193.6 lb.
Blackcomb recorded a Weigh In at 172.0 lb.
RoxyStLawrence updated their Exercise Diary.
litalena recorded a Weigh In at 133.4 lb.
jnix911 and BulletProof3 are now buddies.
maurined supported wholefoodnut's Journal Entry.