Lovely Lavina

Start Weight:(31 May 13) 113.0 lb
Current Weight:(09 Dec 14) 126.0 lb
Goal Weight:127.0 lb
following: Lovely Lavina's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 31 May 13

Lovely Lavina's Weight History


Lovely Lavina's Buddies

LuLu30kg
last weighin: gaining 0.4 lb a week Up
 
alliecat777
last weighin: losing 1.6 lb a week Down
seekingbuddha
last weighin: losing 1.2 lb a week Down
 
drclaire
last weighin: losing 0.5 lb a week Down
Lovely Lavina has 4 buddies


Lovely Lavina's Cookbook

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
view complete cookbook

Lovely Lavina's Latest Posts

What kind of protein food can I use to gain weight?
I appreciate your reply Brian Adam... thanks a lot! will add them to my diet.
posted 29 Jun 2013, 20:53
What kind of protein food can I use to gain weight?
I am working on gaining weight, my goal is 127lbs. In addition to protein powder what kind of high protein food can I use to gain weight?
posted 23 Jun 2013, 16:29
Lovely Lavina has submitted 2 posts

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Members


Lovely Lavina's journal

09 December 2014

Wow this is for REAL I am 1lb closer to my goal! Thank you Jesus! I'm feeling elated right now!!!
on diet Lovely Lavina's own diet  gaining 0.2 lb a week

25 November 2014

I ate to my heart's content & tip over my calorie intake way before dinner...grateful!

Lovely Lavina's Recent Food & Exercise

Lovely Lavina's Groups

Anorexia recovery support for all types
This group is for recovery support for all who are affected by anorexia, not just those that fit a stereotype.

Lovely Lavina's Recent Activity

Lovely Lavina's Own Activity

No recent activity.

Lovely Lavina's Buddies

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Other Member Diet Recent Activity

jmontalbano18 recorded a Weigh In at 170.6 lb.
TJM23 recorded a Weigh In at 220.0 lb.
BobARU recorded a Weigh In at 165.6 lb.
lynnmead1963 commented on HCB's Journal Entry.
DLiving2 supported madanjen's Journal Entry.
MsS64 updated their Food Diary.
PrinceofDarkness recorded a Journal Entry and a Weigh In at 234.8 lb.
Bobbie Boop updated their Food Diary.