| November 2014 |
| Sun 30th: |
3452 *
|
115%
|
fat: 165.01g |
| |
protein: 152.31g |
| |
carbs: 327.46g |
|
-
|
-
|
| Sat 29th: |
2822 *
|
94%
|
fat: 168.85g |
| |
protein: 184.06g |
| |
carbs: 147.48g |
|
-
|
-
|
| Fri 28th: |
3034 *
|
101%
|
fat: 149.38g |
| |
protein: 154.78g |
| |
carbs: 262.52g |
|
-
|
-
|
| Thu 27th: |
3038
|
101%
|
fat: 144.82g |
| |
protein: 144.69g |
| |
carbs: 283.53g |
|
-
|
-
|
| Wed 26th: |
3063
|
102%
|
fat: 109.31g |
| |
protein: 113.90g |
| |
carbs: 401.51g |
|
-
|
-
|
| Tue 25th: |
4545
|
152%
|
fat: 186.31g |
| |
protein: 193.55g |
| |
carbs: 538.29g |
|
-
|
-
|
| Mon 24th: |
4154 *
|
138%
|
fat: 183.94g |
| |
protein: 170.98g |
| |
carbs: 477.49g |
|
-
|
-
|
| Sun 23rd: |
3661 *
|
122%
|
fat: 147.93g |
| |
protein: 155.51g |
| |
carbs: 453.21g |
|
-
|
-
|
| Sat 22nd: |
3142 *
|
105%
|
fat: 154.05g |
| |
protein: 141.94g |
| |
carbs: 294.08g |
|
-
|
-
|
| Fri 21st: |
4211
|
140%
|
fat: 202.80g |
| |
protein: 177.05g |
| |
carbs: 418.37g |
|
-
|
-
|
| Thu 20th: |
3225
|
108%
|
fat: 152.47g |
| |
protein: 170.65g |
| |
carbs: 289.79g |
|
-
|
-
|
| Wed 19th: |
3317
|
111%
|
fat: 116.04g |
| |
protein: 184.04g |
| |
carbs: 390.87g |
|
-
|
-
|
| July 2013 |
| Fri 12th: |
7275
|
260%
|
fat: 327.59g |
| |
protein: 425.32g |
| |
carbs: 643.32g |
|
-
|
-
|
| Thu 11th: |
5112
|
183%
|
fat: 247.08g |
| |
protein: 237.86g |
| |
carbs: 486.03g |
|
-
|
-
|
| Wed 10th: |
4003
|
143%
|
fat: 167.17g |
| |
protein: 178.48g |
| |
carbs: 432.66g |
|
-
|
-
|
| Tue 9th: |
5379
|
192%
|
fat: 245.40g |
| |
protein: 211.37g |
| |
carbs: 562.00g |
|
-
|
-
|
| Mon 8th: |
3043
|
109%
|
fat: 186.11g |
| |
protein: 151.62g |
| |
carbs: 192.37g |
|
-
|
-
|
| Sun 7th: |
3110
|
111%
|
fat: 83.58g |
| |
protein: 117.15g |
| |
carbs: 470.42g |
|
-
|
-
|
| Sat 6th: |
3382
|
121%
|
fat: 136.16g |
| |
protein: 146.17g |
| |
carbs: 385.12g |
|
-
|
-
|
| Fri 5th: |
6026
|
215%
|
fat: 280.72g |
| |
protein: 218.44g |
| |
carbs: 682.50g |
|
-
|
-
|
