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Lovely Lavina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Fri 12th: 7275 260%
fat: 327.59g
|
protein: 425.32g
|
carbs: 643.32g
- -
Thu 11th: 5112 183%
fat: 247.08g
|
protein: 237.86g
|
carbs: 486.03g
- -
Wed 10th: 4003 143%
fat: 167.17g
|
protein: 178.48g
|
carbs: 432.66g
- -
Tue 9th: 5379 192%
fat: 245.40g
|
protein: 211.37g
|
carbs: 562.00g
- -
Mon 8th: 3043 109%
fat: 186.11g
|
protein: 151.62g
|
carbs: 192.37g
- -
Sun 7th: 3110 111%
fat: 83.58g
|
protein: 117.15g
|
carbs: 470.42g
- -
Sat 6th: 3382 121%
fat: 136.16g
|
protein: 146.17g
|
carbs: 385.12g
- -
Fri 5th: 6026 215%
fat: 280.72g
|
protein: 218.44g
|
carbs: 682.50g
- -
Thu 4th: 4594 164%
fat: 216.12g
|
protein: 172.60g
|
carbs: 457.05g
- -
Wed 3rd: 3194 114%
fat: 207.19g
|
protein: 169.97g
|
carbs: 194.74g
- -
Tue 2nd: 5171 185%
fat: 299.92g
|
protein: 197.92g
|
carbs: 372.76g
- -
Mon 1st: 6152 220%
fat: 391.46g
|
protein: 265.07g
|
carbs: 469.84g
- -
June 2013
Sun 30th: 6610 236%
fat: 406.98g
|
protein: 266.37g
|
carbs: 545.40g
- -
Sat 29th: 5346 191%
fat: 257.72g
|
protein: 269.21g
|
carbs: 495.27g
- -
Fri 28th: 6088 217%
fat: 264.56g
|
protein: 315.10g
|
carbs: 602.76g
- -
Thu 27th: 6110 218%
fat: 252.05g
|
protein: 293.89g
|
carbs: 668.33g
- -
Wed 26th: 6083 217%
fat: 279.03g
|
protein: 308.60g
|
carbs: 618.63g
- -
Tue 25th: 5065 181%
fat: 212.29g
|
protein: 297.61g
|
carbs: 512.36g
- -
Mon 24th: 5291 189%
fat: 206.21g
|
protein: 249.57g
|
carbs: 626.56g
- -
Sun 23rd: 4409 157%
fat: 168.50g
|
protein: 188.73g
|
carbs: 539.27g
- -

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