Loopygirl1

Start Weight:(27 Feb 11) 180.0 lb
Current Weight:(29 Jun 16) 174.2 lb
Goal Weight:160.0 lb
following: Loopygirl1's own diet
performance: losing 4.2 lb a week

What can I say? I am your average 30 something...I am married (5 years now) and have 2 yellow labs, my "kids". I use to work in the restaurant industry, and was able to work out all the time because of the flexibility of my job. I've always been pretty active, in shape, and able to eat whatever I want. Fast forward to today and it is a different story. I sit at a desk all day and have become so inactive (and fat!) that I have to watch everything I eat...no fun at all! I have gained almost 30 pounds since I got married and switched careers. I am here at fat secret to try and figure this out once and for all!

Whoa! Time for an update!!! I'm now your average 40 something...married almost 11 years now! I work in the restaurant industry again which is great for a flexible schedule but is horrible for eating on a normal schedule! I am still over 30 pounds heavier than when I got married and feel as determined as ever to get rid of that extra weight!!!

FatSecret member since: 27 Feb 11

Loopygirl1's Weight History


Loopygirl1's Latest Member Challenges

24
  Count all your calories June
status: Completed
ended: 06 Jul 16
view progress
 
  
42
  Beachbody workout and 30 day Clean eating
status: Completed
ended: 25 Jul 11
view progress
 


Loopygirl1's Buddies

JJohnso
buddies only
 
nicki225
last weighin: gaining 8.2 lb a week Up
Feisty174
last weighin: steady Steady
 
Yacki
last weighin: losing 0.6 lb a week Down
Loopygirl1 has 4 buddies


Loopygirl1's Cookbook

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
cals: 428kcal | fat: 18.25g | carbs: 9.79g | prot: 54.73g
Cheesy Turkey and Egg Bake
A bake that's so good and very filling.
view complete cookbook

Loopygirl1's Latest Posts

Help! Can't sync my Android!
I have a EVO phone and have installed the calorie counter app, but when I try to sync it to my online account, it says that there is a member name or password mismatch. I have double checked my info. and it still won't let me sync. Crying or Very sad Any suggestions?
posted 24 Oct 2011, 22:02
I am In Need of Prayers because I am Haveing major Health issues
Channing, I too suffer from GERD and know how challenging and painful it can be. You must go to a doctor or things will only get worse! Treatment is actually very simple and alot of your symptoms can be managed through diet and lifestyle changes. Although it is not much fun, try to avoid: fried or fatty foods, citrus, tomato & tomato based foods, soda, chocolate, caffine, spicy food, and alcohol. These are all common triggers of heartburn! Try not to eat within 3 hours of going to bed. I have found that when I eat better my GERD isn't so bad, and bonus, I usually end up losing a few pounds...which also is good for people with GERD. Losing even a couple of pounds can ease the pressure on your stomach. Once again, please go see your doctor...vomiting is not normal with GERD and if not treated properly you may be facing much more serious conditions. We are all here to support you with your weight loss journey...don't ever give up...keep reaching out! Take care!
posted 13 Jul 2011, 14:52
Hypoglycemia anyone?
If you have hyperglycemia, please talk to your doctor and make sure you are on the right kind of diet! I too have experienced shaking, light head, and cold sweat (so scary!), but have never been diagnosed as hyperglycemia (still trying to figure that one out!). I find that if I eat three meals and two to three small snacks a day (eating every 3 - 4 hours) I don't have these episodes any more. Not to sound cliche, but everything in moderation is key. So you blew your carbs one day...so what?! Get back in line the next meal. Just make sure you are taking care of yourself properly! Don't beat yourself up, you can do this and will make progress every day!!
posted 11 Mar 2011, 21:45
Julian Micheals 30 day shred
Hi Cougargirl50! Great job on your first workout!!! I am recording the workout as 25 min ciruit training. Keep at it...it will get better! Smile
posted 07 Mar 2011, 15:45
It's Not Water Weight!
@Fiesty174 - You crack me up!! Thanks for making me smile today...keep up the great work on your journey! Smile
posted 28 Feb 2011, 13:20
view all Loopygirl1's posts

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Members


Loopygirl1's journal

16 June 2016

I have been doing so well! I haven't been great at recording how much food I've been eating, but I have been eating super clean - no sugar, no carbs ...
on diet Loopygirl1's own diet  

04 June 2016

Success...I got my workout in!!! It is getting hard to keep the momentum going because I'm SO sore!!! I'm following a beginners body weight workout plan ...
on diet Loopygirl1's own diet  

Loopygirl1's Recent Food & Exercise

Loopygirl1's Groups

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

Loopygirl1's Recent Activity

Loopygirl1's Own Activity

Loopygirl1 recorded a Weigh In at 174.2 lb.
Loopygirl1 recorded a Weigh In at 177.2 lb.
Loopygirl1 recorded a Weigh In at 180.4 lb.
Loopygirl1 and nicki225 are now buddies.

Loopygirl1's Buddies

JJohnso updated their Food Diary.
nicki225 supported Aldeleen's Weigh In.

Other Member Diet Recent Activity

Sierra1124 updated their Exercise Diary.
SergioZ07 updated their Food Diary.
northernmusician commented on their Journal Entry.
bakkersm recorded a Journal Entry and a Weigh In at 187.5 lb.
lildarlin328 recorded a Weigh In at 178.4 lb.
HCB supported ChasD's Weigh In.
SusanCan2020 supported alex7909's Weigh In.
kuwa2004 recorded a Weigh In at 142.0 lb.