|Start Weight:||(26 Nov 12) 188.0 lb|
|Current Weight:||(26 Nov 12) 188.0 lb|
|Goal Weight:||125.0 lb|
following: LittleMSHotstuff's own diet
performance: losing 0.9 lb a week
IM 24 years old. 5'1 and I weigh 195 lbs. I'm extremely over weight and to be in a healthy range I set my goal to 98 lbs. Im giving my self one year to reach this goal. IM determined and goal oriented and I know I can do this. But I def need the help and support of all of you who are in the same boat as me.
Im going to eat right and exercise six days a week for 50 minutes a day. Im not on a diet im on a life style change. And to be healthy for my son and my self my life style is changing today! I got my plan and I got my goals set. And my mind set. Loosing weight feels better then any food can ever taste! Its time for me to get right and get on it. Lets go!
1st goal weight- 185 lbs