Gaining weight

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Fallonpie

Joined: Aug 12
Posts: 4

      quote  
Posted: 27 Sep 2012, 07:23
NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS.
NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS.
NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS.
NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS.
NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS

NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS!!!!!Mad Mad Mad Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad
LittleMSHots...

Joined: Sep 12
Posts: 14

      quote  
Posted: 27 Sep 2012, 12:24
I like it!!
you can do anything you put your mind to!
kingkeld

Joined: Sep 09
Posts: 1,980

      quote  
Posted: 27 Sep 2012, 12:30
Except people not yelling... lol...
"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, and living healthy. I am stronger, healthier, thinner, happier!
Diablo360x

Joined: Jul 11
Posts: 781

      quote  
Posted: 28 Sep 2012, 03:28
This mentality can quickly lead to an eating disorder. I used to tell myself this when I believed that certain foods caused fat gain. So glad to be past that myth.
Love your food or risk failure. No quick fixes, this is a lifestyle change. No extremes are needed just consistency.
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 28 Sep 2012, 06:27
If this helps you achieve your goals in a healthy manner.. then keep chanting.. you should also add that you can do this and that you need to right food to lose the weight you want..
Look past all negatives and the postive light will shine brighter.



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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins