Gaining weight

previous topic · next topic
Fallonpie

Joined: Aug 12
Posts: 4

      quote  
Posted: 27 Sep 2012, 07:23
NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS.
NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS.
NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS.
NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS.
NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS

NOTHING TASTES AS GOOD AS LOSING WEIGHT FEELS!!!!!Mad Mad Mad Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad
LittleMSHots...

Joined: Sep 12
Posts: 14

      quote  
Posted: 27 Sep 2012, 12:24
I like it!!
you can do anything you put your mind to!
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 27 Sep 2012, 12:30
Except people not yelling... lol...

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Diablo360x

Joined: Jul 11
Posts: 923

      quote  
Posted: 28 Sep 2012, 03:28
This mentality can quickly lead to an eating disorder. I used to tell myself this when I believed that certain foods caused fat gain. So glad to be past that myth.
Consume whatever foods you prefer, whenever you prefer to consume them, while ensuring nutrient sufficiency and meeting caloric goals.
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 28 Sep 2012, 06:27
If this helps you achieve your goals in a healthy manner.. then keep chanting.. you should also add that you can do this and that you need to right food to lose the weight you want..
Look past all negatives and the postive light will shine brighter.



Forum Search
Advanced forum search



Latest Posts

Recipes and Serving Sizes Question
I was searching this site for recipes. I noticed the serving sizes for most say "4" for example. I am very new to measuring and keeping track of everything I eat. Can anyone tell me how I know ...
by rtjnbsd on 01 Sep 15 12:35 AM
How much on average a week is good weight loss?
totally agree, measurement are soooo much better, On one of the journal notes 1 person only lost 5 pounds after really working hard they thought a bit depressing until they measured themselves and guess ...
by dog147 on 31 Aug 15 02:51 PM
HELP!!!!
:? my RDI just froze up. Wat do i do know??
by sjd2011 on 31 Aug 15 12:51 PM
A bit frustrated
Ignore trolls. :)
by billtech66 on 30 Aug 15 11:32 PM
why am i not hungry?!
Since you are not overweight start doing cardio and strength training. It will tone and firm your body, not overnight it will take time.
by wholefoodnut on 30 Aug 15 04:49 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins