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Food database and calorie counter Source: Member

Trader Joe's

Sweet Potatoes

Nutrition Facts
Serving Size 1 medium potato (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 440mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 2g  
 
Vitamin A 370% Vitamin C 30%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member milljo on 09 Nov 09, and last modified on 02 Apr 14 by member flexcook7 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
Carbohydrates, 23g (92%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
23g
Protein
2g
There are 110 calories in a 1 medium potato serving of Trader Joe's Sweet Potatoes.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Sweet Potato from Trader Joe's:

Cubed Sweet Potatoes
Maple Roasted Sweet Potatoes
Organic Sweet Potatoes
Roasted Mashed Sweet Potatoes
Sweet Potato Frites
Sweet Potato Pie Bites
  find more trader joe's sweet potato products

Related Potatoes from Trader Joe's:

Country Potatoes with Haricots Verts & Wild Mushrooms
Fingerling Potatoes
Garlic Mashed Potatoes
Garlic Potatoes with Parmesan Sauce
Gold Potatoes
Mashed Potatoes
  find more trader joe's potatoes products

Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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on 20 April 2014
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on 18 April 2014

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