Lisa Conger - Member

Lisa Conger

Joined November 2010

Posts

Following

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Weight History

Start Weight

161.0 lb

Lost so far: 3.0 lb

Current Weight

158.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 18.0 lb

Lisa Conger's Weight History

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Lisa Conger's Latest Member Challenges

142

ABS ARMS AND BUTT

status:	Completed
ended:	05 Feb 12
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Mini goal in 6 weeks

status:	Completed
ended:	14 Feb 12
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Following

	Claud623
	only visible to followers

	alpana1076
	last weighin: losing 0.4 lb a week

	gismusicelle
	last weighin: losing 0.2 lb a week

	deutschmaus
	last weighin: steady

Lisa Conger's Cookbook

cals: 117kcal | fat: 1.22g | carbs: 25.16g | prot: 5.83g

Mixed Vegetable Soup

A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.

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Lisa Conger's Latest Posts

The 17 Day Diet
Are there recipes in the book?

posted 10 Jan 2011, 12:48

The 17 Day Diet
Has anyone seen or read the new book out "The 17 Day Diet"? I saw Dr. Moreno (sp?) on The Doctors the other day and the diet looks interesting and do-able! I am going to order the book. Anyone out there have it???

posted 10 Jan 2011, 12:35

Insanity or P90?
Insanity killed my knees!! I am too old for that much pounding!

posted 10 Jan 2011, 12:33

How Often Do you weigh yourself?
5 or 6 times a day......it is sick!
I hate my body right now!

posted 10 Jan 2011, 12:24

Lisa Conger has submitted 4 posts

Lisa Conger's Recent Food & Exercise

	15 medium radishes
	1 tbsp olive oil
	1/2 serving broccoli slaw
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Dance (fast step, aerobic)

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Lisa Conger's Weight History

Lisa Conger's Latest Member Challenges

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Lisa Conger's Cookbook

Lisa Conger's Latest Posts

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