This Challenge ended 2 years ago

About this Challenge:

Start small, set a mini weight loss goal for yourself that is achievable in 6 weeks. Strive and push yourself to get there!

Final Challenge Progress Results

Paulajs Total Progress: 10.26 %  (Down 16.0 lb)
whale3 Total Progress: 8.64 %  (Down 28.0 lb)
khensp64 Total Progress: 7.19 %  (Down 11.1 lb)
LeAnn Total Progress: 5.98 %  (Down 7.0 lb)
sjcoray Total Progress: 5.97 %  (Down 16.0 lb)
Alicat516 Total Progress: 5.89 %  (Down 8.2 lb)
Andrew80k Total Progress: 5.60 %  (Down 14.0 lb)
just.keep.swimming Total Progress: 5.56 %  (Down 7.5 lb)
Victoriadaniel Total Progress: 5.26 %  (Down 11.0 lb)
ayhendry Total Progress: 4.89 %  (Down 11.6 lb)
keaani34 Total Progress: 4.47 %  (Down 10.2 lb)
jane80 Total Progress: 4.45 %  (Down 6.0 lb)
BrittanyP2 Total Progress: 4.17 %  (Down 7.0 lb)
soxfankam Total Progress: 4.12 %  (Down 8.0 lb)
SkinnyB!tch Total Progress: 3.62 %  (Down 5.0 lb)
dragonfly3580 Total Progress: 3.59 %  (Down 8.0 lb)
elegza Total Progress: 3.47 %  (Down 6.0 lb)
Loudflower Total Progress: 3.01 %  (Down 8.0 lb)
linzeyg Total Progress: 2.90 %  (Down 6.5 lb)
huffinator Total Progress: 2.70 %  (Down 6.4 lb)
I_Eat_Therefore Total Progress: 2.50 %  (Down 6.0 lb)
Traneybunch Total Progress: 2.20 %  (Down 3.4 lb)
bvallet Total Progress: 2.19 %  (Down 3.6 lb)
kjespersen Total Progress: 2.11 %  (Down 4.0 lb)
Fatnomore07 Total Progress: 2.00 %  (Down 4.0 lb)
tglenna Total Progress: 1.84 %  (Down 4.0 lb)
anystupidassname Total Progress: 1.82 %  (Down 4.4 lb)
Lisa Conger Total Progress: 1.74 %  (Down 2.8 lb)
eshejmc Total Progress: 1.52 %  (Down 4.8 lb)
Deny-Ya Total Progress: 1.31 %  (Down 2.5 lb)
countess sherry Total Progress: 0.45 %  (Down 1.0 lb)
Amberluv2000 Total Progress: 0.19 %  (Down 0.6 lb)
utwhee Total Progress: 0.18 %  (Down 0.4 lb)
Denise0229 Total Progress: 0.16 %  (Up 0.2 lb)
janc277 Total Progress: 0.49 %  (Up 0.7 lb)
MarjorieP Total Progress: 0.65 %  (Up 1.5 lb)
hawest Total Progress: 0.65 %  (Up 1.2 lb)
Spowell813 Total Progress: 2.49 %  (Up 3.5 lb)

Completed Mini-Challenges

Weeks 1 to 6

Keep moving!

Guidelines:
Stuck at a desk? Bounce your feet. Stay at home mommy? Plan an active game with the kids. You can always find ways to keep moving! It adds up!
92% Successful

Latest Results Feedback

Successful: 13 Feb 12 by LeAnn
"long days at work and schedule is messed up. didn't do my exercises, but ..."
Successful: 20 Jan 12 by countess sherry
"im more aware and trying to keep moving ...got a long way to go yet"
Failed: 10 Jan 12 by Deny-Ya
"kept forgetting at work. kind of difficult in a low cubical invionment ..."
Successful: 09 Jan 12 by Lisa Conger
"I have been at the YMCA every day since December 6th at 8 a.m."


Weeks 1 to 6

Drink more water!

Guidelines:
Try to increase your water intake. Water is so important for a healthy body! Plus, wouldn't you rather EAT your calories then drink your calories?
84% Successful

Latest Results Feedback

Failed: 13 Feb 12 by LeAnn
"too much coffee!"


Weeks 1 to 6

Stay positive!

Guidelines:
If you stay positive you will stay with this longer. Be proud of ANY accomplishment. If you mess up get right back into it!
87% Successful

Latest Results Feedback



Weeks 1 to 6

Eat healthy!

Guidelines:
Skip the drive thru! Carry an apple or some almonds with you for a quick snack. Remember weight lose is 80% what you eat and 20% what you do!
79% Successful

Latest Results Feedback

Successful: 13 Feb 12 by LeAnn
"here I am doing well and even surprising myself! made cupcakes and pan ..."
Failed: 12 Feb 12 by Loudflower
"No plumbing and no dishwasher for several days made for many a meal out ..."
Failed: 06 Feb 12 by sjcoray
"It was the Super Bowl..."
Successful: 10 Jan 12 by Deny-Ya
"i changed alot of what I ate this past week"


Weeks 1 to 6

Eat 3 meals and 2 snacks a day!

Guidelines:
Eating is ESSENTIAL to weight loss. If you don't eat you can't fuel your workouts or even everyday life. Your body will hold on to fat and you will be stuck.
72% Successful

Latest Results Feedback

Failed: 10 Jan 12 by Deny-Ya
"i did not plan well. this will be a focus as I continue"
Successful: 09 Jan 12 by janc277
"Just didn't eat the right things."


Latest Challenge Posts

My Mini Goal
Great job! :) You'll have endurance before you know it. I'm glad you've got a friend to walk with- now it's social instead of just exercise.
by just.keep.swimming on 13 Jan 12 11:05 AM
Shedding for the Wedding
Congrats on the upcoming wedding. What a great reason for a good goal. :) Good luck on the eating habits and workouts. Together they will gain you the energy.
by just.keep.swimming on 06 Jan 12 08:23 PM
First challenge
Good luck!
by just.keep.swimming on 05 Jan 12 08:04 AM
my mini goal
Is to lose 12 lb. in the next 6 weeks and to exercise at least 3 times per week
by Misstita on 04 Jan 12 03:03 PM
My Mini Goal
Hi! I am going to exercise for 5 days, and keep on track with my low carb eating plan. :lol:
by perfume on 04 Jan 12 11:33 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Wednesday 15 February 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 14 Feb 12
duration: 6 Weeks
reporting: Once a Week
participants: 77
privacy: Public
administrators: Alicat516
created: 02 January 2012

All Mini-challenges:

1. Keep moving! ( weeks 1 to 6 )
2. Drink more water! ( weeks 1 to 6 )
3. Stay positive! ( weeks 1 to 6 )
4. Eat healthy! ( weeks 1 to 6 )
5. Eat 3 meals and 2 snacks a day! ( weeks 1 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 1.55 %  (Down 235.9 lb)

Week 5:

All Participants 1.47 %  (Down 222.5 lb)

Week 4:

All Participants 1.31 %  (Down 198.8 lb)

Week 3:

All Participants 1.07 %  (Down 162.2 lb)

Week 2:

All Participants 0.87 %  (Down 132.0 lb)

Week 1:

All Participants 0.61 %  (Down 92.5 lb)

Latest Photos


No Photos have yet been created for this Challenge