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LeRoy-PPS1
LeRoy-PPS1
Joined September 2012
Posts
19
Following
0
Followers
0
Weight History
Start Weight
229.0 lb
Lost so far:
27.0 lb
Current Weight
202.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
2.0 lb
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LeRoy-PPS1's Weight History
view LeRoy-PPS1's complete history
LeRoy-PPS1's Cookbook
cals: 164kcal | fat: 5.03g | carbs: 29.00g | prot: 2.71g
Orange Cranberry Muffin
A healthy breakfast muffin.
cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g
Pretzel Bread
Highly addictive and oh so delicious, pretzel bread.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
view complete cookbook
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LeRoy-PPS1's Recent Food & Exercise
1/2 cup baked apple
1 regular slice wheat bread
1
miniature pizza
pizza
Exercise machine (moderate)
Bicycling (leisurely) - <10/mph
Fishing
view diet calendar