LeRoy-PPS1
Joined September 2012
Posts
19
Following
0
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Weight History

Start Weight
229.0 lb
Lost so far: 27.0 lb

Current Weight
202.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
200.0 lb
Still to go: 2.0 lb

LeRoy-PPS1's Weight History


LeRoy-PPS1's Cookbook

cals: 164kcal | fat: 5.03g | carbs: 29.00g | prot: 2.71g
Orange Cranberry Muffin
A healthy breakfast muffin.
cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g
Pretzel Bread
Highly addictive and oh so delicious, pretzel bread.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
view complete cookbook

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LeRoy-PPS1's journal

12 September 2012

on diet LeRoy-PPS1's own diet  

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