Las Vegas Linda

Start Weight:(28 Mar 16) 211.0 lb
Current Weight:(24 Jul 16) 234.0 lb
Goal Weight:150.0 lb
following: Las Vegas Linda's own diet
performance: gaining 13.0 lb a week

Over the years I have been an assistant to CEO in corporate America, a blackjack dealer and a licensed practical nurse. I am currently unemployed. I love animals, movies, reading. I need to lose 100+ lbs.

FatSecret member since: 16 Feb 11

Las Vegas Linda's Weight History


Las Vegas Linda's Latest Member Challenges

220
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 
  
125
  MULTI VITAMIN A DAY
status: Completed
ended: 25 Apr 11
view progress
 


Las Vegas Linda's Buddies

Ginsin
last weighin: losing 1.2 lb a week Down
 
madanjen
last weighin: losing 1.3 lb a week Down
blkbear
on diet Atkins
last weighin: losing 1.3 lb a week Down
 
ifeellowohno
last weighin: losing 1.4 lb a week Down


Las Vegas Linda's Cookbook

cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
view complete cookbook

Las Vegas Linda's Latest Posts

BMI
As a nurse I can tell you that most of our height/weight/BMI charts have been skewed by the large number of obese people that go into it. That being said, you need to be practical. That 132 - 172 is a range. If you are small boned, you should be closer to the lower figure. If you are large boned, then you should be closer to the higher figure. Also don't forget you are used to seeing your fat self and so may look emaciated to yourself now. The important thing is that you feel healthy and comfortable with the way you look. The charts are just a guideline. If you feel good, look good and your MD says you are healthy then just start maintaining. I am so impressed with you. It has taken me far longer to lose my 120 pounds with many setbacks. I think I might try your 'less than 20 carbs' and see if I can stick to that for awhile so that I can lose more than 1/2 - 1 pound a week. All I can say again is CONGRATULATIONS!!! You are my hero Smile
posted 01 Jun 2016, 16:57
Las Vegas Linda has submitted 1 post

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Las Vegas Linda's journal

10 July 2016

Not a bad loss this week. Only another 19.8 pounds to get back to where I was before I went on my mad binge for a few weeks. That's the price you pay ...
on diet Las Vegas Linda's own diet  losing 3.0 lb a week

03 July 2016

Lots of bloat and water weight gone!! Also some real weight loss in there too I'm sure. Think I'm back on track again finally. Still a way to go to ...
on diet Las Vegas Linda's own diet  losing 10.6 lb a week

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Las Vegas Linda's Own Activity

Las Vegas Linda commented on their Weigh In.
Las Vegas Linda recorded a Weigh In at 234.0 lb.
Las Vegas Linda recorded a Weigh In at 221.0 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 214.8 lb.

Las Vegas Linda's Buddies

Ginsin commented on Skparker's Journal Entry.
madanjen commented on their Journal Entry.

Other Member Diet Recent Activity

1point21Jigowatts recorded a Weigh In at 187.0 lb.
SjF60 commented on Scalewatcher3's Journal Entry.
bouncingback recorded a Weigh In at 231.5 lb.
MrToad recorded a Weigh In at 234.0 lb.
FloridaAngel commented on alex7909's Weigh In.
PicklesPickles commented on their Journal Entry.
sukubbupa recorded a Weigh In at 120.0 lb.
paxtonjordan recorded a Weigh In at 180.0 lb.