Las Vegas Linda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Sat 22nd: 1230 * 65%
fat: 53.00g
|
protein: 103.00g
|
carbs: 85.00g
- -
Fri 21st: 1314 * 69%
fat: 64.05g
|
protein: 116.36g
|
carbs: 62.28g
- -
Thu 20th: 1085 * 57%
fat: 43.93g
|
protein: 92.61g
|
carbs: 79.23g
- -
Thu 13th: 1520 * 80%
fat: 61.30g
|
protein: 97.93g
|
carbs: 144.53g
- -
Wed 12th: 1200 * 63%
fat: 55.00g
|
protein: 64.00g
|
carbs: 103.00g
- -
Tue 11th: 1400 * 74%
fat: 52.24g
|
protein: 111.08g
|
carbs: 110.00g
- -
Mon 10th: 1220 * 64%
fat: 54.41g
|
protein: 60.87g
|
carbs: 115.16g
- -
Sun 9th: 1811 * 95%
fat: 109.84g
|
protein: 86.73g
|
carbs: 126.19g
- -
Sat 8th: 1359 * 72%
fat: 70.00g
|
protein: 61.79g
|
carbs: 114.50g
- -
Fri 7th: 1477 * 78%
fat: 78.90g
|
protein: 57.32g
|
carbs: 134.95g
- -
Thu 6th: 1334 * 70%
fat: 76.18g
|
protein: 56.76g
|
carbs: 107.03g
- -
Wed 5th: 1278 * 67%
fat: 53.24g
|
protein: 54.17g
|
carbs: 143.42g
- -
Tue 4th: 1371 * 72%
fat: 76.29g
|
protein: 48.48g
|
carbs: 123.62g
- -
Mon 3rd: 1142 * 60%
fat: 50.82g
|
protein: 70.76g
|
carbs: 96.56g
- -
Sun 2nd: 1472 * 77%
fat: 64.55g
|
protein: 87.43g
|
carbs: 134.36g
- -
Sat 1st: 1606 * 85%
fat: 73.46g
|
protein: 66.84g
|
carbs: 162.49g
- -
August 2018
Fri 31st: 1049 * 55%
fat: 45.35g
|
protein: 48.32g
|
carbs: 107.33g
- -
Thu 30th: 1644 * 87%
fat: 66.23g
|
protein: 78.98g
|
carbs: 179.43g
- -
Wed 29th: 1050 * 55%
fat: 42.00g
|
protein: 53.00g
|
carbs: 117.00g
- -
Tue 28th: 897 * 47%
fat: 52.50g
|
protein: 70.69g
|
carbs: 32.83g
- -

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