Las Vegas Linda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Sun 15th: 230 * 14%
fat: 2.39g
|
protein: 13.29g
|
carbs: 39.95g
- -
Sat 14th: 958 * 56%
fat: 44.73g
|
protein: 56.73g
|
carbs: 81.98g
- -
Fri 13th: 930 * 55%
fat: 42.72g
|
protein: 42.42g
|
carbs: 91.12g
- -
Thu 12th: 1755 * 103%
fat: 85.70g
|
protein: 87.31g
|
carbs: 154.18g
- -
Wed 11th: 735 * 43%
fat: 32.36g
|
protein: 70.60g
|
carbs: 44.61g
- -
Tue 10th: 1059 * 62%
fat: 51.95g
|
protein: 55.79g
|
carbs: 97.75g
- -
October 2017
Mon 23rd: 496 * 29%
fat: 27.30g
|
protein: 38.13g
|
carbs: 29.80g
- -
July 2017
Sat 22nd: 185 * 11%
fat: 15.00g
|
protein: 8.00g
|
carbs: 3.00g
- -
Fri 21st: 1116 * 66%
fat: 45.37g
|
protein: 75.00g
|
carbs: 106.50g
3460*  2344
Thu 20th: 1353 * 80%
fat: 58.62g
|
protein: 131.56g
|
carbs: 70.50g
- -
Wed 19th: 1029 * 61%
fat: 47.72g
|
protein: 56.07g
|
carbs: 94.11g
- -
Tue 18th: 1313 * 77%
fat: 46.44g
|
protein: 60.45g
|
carbs: 171.56g
- -
Mon 17th: 1268 * 75%
fat: 70.55g
|
protein: 59.16g
|
carbs: 108.61g
- -
Sun 16th: 1308 * 77%
fat: 66.05g
|
protein: 63.16g
|
carbs: 122.61g
- -
Sat 15th: 1233 * 73%
fat: 68.16g
|
protein: 62.37g
|
carbs: 96.16g
- -
Fri 14th: 1170 * 69%
fat: 71.44g
|
protein: 53.40g
|
carbs: 80.83g
- -
Thu 13th: 1250 * 74%
fat: 70.41g
|
protein: 64.37g
|
carbs: 90.16g
- -
Wed 12th: 1220 * 72%
fat: 68.41g
|
protein: 64.37g
|
carbs: 90.16g
- -
Tue 11th: 1253 * 74%
fat: 69.91g
|
protein: 71.87g
|
carbs: 90.16g
- -
Mon 10th: 1415 * 83%
fat: 79.25g
|
protein: 91.00g
|
carbs: 99.00g
- -

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