Las Vegas Linda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2018
Mon 5th: 1395 * 73%
fat: 55.16g
|
protein: 102.87g
|
carbs: 122.16g
- -
October 2018
Mon 29th: 1323 * 70%
fat: 28.00g
|
protein: 84.50g
|
carbs: 194.50g
- -
Sun 28th: 1574 * 83%
fat: 69.40g
|
protein: 84.17g
|
carbs: 166.03g
- -
Thu 18th: 1024 * 54%
fat: 37.08g
|
protein: 66.72g
|
carbs: 109.36g
- -
Fri 5th: 1266 * 67%
fat: 51.97g
|
protein: 41.75g
|
carbs: 163.89g
- -
September 2018
Sun 30th: 2053 * 108%
fat: 84.32g
|
protein: 98.61g
|
carbs: 237.36g
- -
Sat 29th: 1205 * 63%
fat: 56.01g
|
protein: 65.64g
|
carbs: 103.74g
- -
Fri 28th: 1278 * 67%
fat: 76.80g
|
protein: 100.47g
|
carbs: 43.43g
- -
Thu 27th: 724 * 38%
fat: 21.95g
|
protein: 42.73g
|
carbs: 81.38g
- -
Wed 26th: 963 * 51%
fat: 37.45g
|
protein: 97.13g
|
carbs: 54.12g
- -
Tue 25th: 927 * 49%
fat: 48.68g
|
protein: 80.75g
|
carbs: 45.49g
- -
Mon 24th: 951 * 50%
fat: 49.17g
|
protein: 70.35g
|
carbs: 65.60g
- -
Sun 23rd: 1098 * 58%
fat: 63.17g
|
protein: 77.29g
|
carbs: 55.94g
- -
Sat 22nd: 1230 * 65%
fat: 53.00g
|
protein: 103.00g
|
carbs: 85.00g
- -
Fri 21st: 1314 * 69%
fat: 64.05g
|
protein: 116.36g
|
carbs: 62.28g
- -
Thu 20th: 1085 * 57%
fat: 43.93g
|
protein: 92.61g
|
carbs: 79.23g
- -
Thu 13th: 1520 * 80%
fat: 61.30g
|
protein: 97.93g
|
carbs: 144.53g
- -
Wed 12th: 1200 * 63%
fat: 55.00g
|
protein: 64.00g
|
carbs: 103.00g
- -
Tue 11th: 1400 * 74%
fat: 52.24g
|
protein: 111.08g
|
carbs: 110.00g
- -
Mon 10th: 1220 * 64%
fat: 54.41g
|
protein: 60.87g
|
carbs: 115.16g
- -

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