LAWSONLADY

Start Weight:(23 Jan 12) 192.0 lb
Current Weight:(02 May 14) 207.0 lb
Goal Weight:175.0 lb
following: LAWSONLADY's own diet
performance: losing 0.2 lb a week

FatSecret member since: 23 Jan 12

LAWSONLADY's Weight History


LAWSONLADY's Buddies

coachlawson50
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LAWSONLADY has 1 buddy

LAWSONLADY's Latest Photos



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40's with 25-50 lbs to Lose
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LAWSONLADY's Cookbook

cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

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LAWSONLADY's journal

22 May 2012

Ok I got away for a while, and it shows. I was up to 203 last week and started a new life. Herbalife. Now I have shakes for 2 meals a day and healthy ...
on diet LAWSONLADY's own diet  gaining 0.5 lb a week

24 January 2012

So far so good I guess. I am almost under that awful number and down into the next set of numbers to try to fall underneath! Once I get down in the 170s ...
on diet LAWSONLADY's own diet  

LAWSONLADY's Recent Food & Exercise

LAWSONLADY's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

LAWSONLADY's Recent Activity

LAWSONLADY's Own Activity

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LAWSONLADY's Buddies

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Other Member Diet Recent Activity

Opusto recorded a Weigh In at 206.8 lb.
VaniCao recorded a Weigh In at 114.8 lb.
DaneFerg recorded a Weigh In at 190.5 lb.
Tulipgirl6 supported MrsRatfire's Journal Entry.
gingin40 updated their Food Diary.
chereeguitar supported jaime30024's Journal Entry.
snezica commented on HCB's Journal Entry.
BillyLoneWolf updated their Food Diary.