Kyleterry - Member

Kyleterry

Joined October 2012

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Weight History

Start Weight

293.0 lb

Lost so far: 34.0 lb

Current Weight

259.0 lb
Performance: losing 1.6 lb a week

Goal Weight

175.0 lb

Still to go: 84.0 lb

Kyleterry's Weight History

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Kyleterry's Latest Member Challenges

105

Go Hard or Go Home

status:	Completed
ended:	23 Dec 12
view progress

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Kyleterry's Cookbook

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Spicy Greek Stuffed Chicken Breast

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

Spicy Chicken

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

Turkey, Spinach & Tomato Pita Pizza

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g

Stuffed Turkey Burger

Flavorful twist on a low fat burger.

cals: 196kcal | fat: 7.64g | carbs: 8.29g | prot: 22.14g

Mexican Spinach Lasagna

Low carb Mexican flair for a lasagna with no noodles.

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Kyleterry's Recent Food & Exercise

	1 5 fl oz serving Cabernet Sauvignon Wine
	1 cup cooked Brown Rice
	1 Enchilada with Chicken and Cheese in Tomato- Based Sauce
	Exercise machine (moderate)
	Conditioning exercise (health club)
	Weight Training (moderate)

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Kyleterry's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Kyleterry's Weight History

Kyleterry's Latest Member Challenges

Kyleterry's Cookbook

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Kyleterry's Recent Food & Exercise

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