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Yields:
8 servings
Meal Types:
Main Dishes
Lunch
Rating:
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Mexican Spinach Lasagna

Low carb Mexican flair for a lasagna with no noodles.

Ingredients

Directions

  1. Brown hamburger, onion, and taco seasoning. Drain the fat and then stir in the enchilada sauce.
  2. In a medium bowl, blend the room temperature cream cheese, egg white, spinach and chiles.
  3. In a greased 8x8" pan, layer 1/2 of the meat mixture to cover pan well.
  4. Spread spinach mixture on top of that, and then sprinkle 1/2 of the shredded cheese.
  5. Place the rest of the meat mixture and spread out. Sprinkle remaining cheese.
  6. Bake at 350 °F (175 °C), for 30 minutes.
155 members have added this recipe to their cookbook.
 

 
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Reviews 
Very good - Lots of flavor & real easy to make, my husband loves it too!
11 Nov 10 by member: Jlscott
This is the tastiest ever. I can't wait until the next meal just to heat more up to eat. I can not have too spicy so I didn't put in the whole can of diced green chiles but it was enough to give me an awesome taste. My husband said, "something smells good in here," when he walked in the house. Too bad he didn't get any. He would only eat one ingredient in the whole recipe (the taco seasoning). I shared with my parents and they loved it.
26 May 12 by member: Taeddy
This was delicious! I used light cream cheese instead of nonfat; made it super rich& I ate 2 servings! Next meal I'm having one sieving & a side of veggies, like my Zucchini& Tomatoes recipe,or sauteed mushrooms. I meant to give this 5 stars.
30 Jun 12 by member: crabby Kat
Flavor was good; didn't set up quite like lasagna... it was a little thinner/runnier than that. But I would make it again because the flavor was quite nice.
14 Oct 12 by member: hollydoll29

     
 

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Nutrition summary:

There are 196 calories in 1 serving of Mexican Spinach Lasagna.
Calorie break-down: 36% fat, 17% carbs, 47% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 69
Calories 196
 
% Daily Values*
Total Fat 7.64g 12%
  Saturated Fat 2.514g 13%
  Polyunsaturated Fat 0.302g  
  Monounsaturated Fat 0.834g  
Cholesterol 55mg 18%
Sodium 539mg 22%
Potassium 194mg  
Total Carbohydrate 8.29g 3%
  Dietary Fiber 2g 8%
  Sugars 3.82g  
Protein 22.14g  
 
Vitamin A 89% Vitamin C 28%
Calcium 10% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
Carbohydrates, 8.29g (17%) Fat, 7.64g (36%) Protein, 22.14g (47%)
* Based on a RDI of 2000 calories