Kristaisme

Start Weight:(21 Apr 11) 227.0 lb
Current Weight:(19 Jan 12) 203.0 lb
Goal Weight:175.0 lb
following: The South Beach Diet
performance: gaining 0.0 lb a week

The whole truth and nothing but the truth. I have always felt fat, and for the most part, have always been fat. Looking back now that I am in my 40's, I see some pictures of me where I think - hey, I looked pretty good then. Sadly, though, I have no memory of ever feeling or being thin, or normal, or not fat. Some of it has to do with how I was raised and poor self esteem. I accept myself and my faults, but have decided once and for always that I need to gain control over my eating and to feel good about myself (no matter what the scale says or what size I am). It starts and ends with me. I am always looking to improve and keep a positive mental attitude.

FatSecret member since: 25 Oct 10

Kristaisme's Weight History


Kristaisme's latest member challenges

142
  Healthy Holidays
status: Completed
ended: 30 Dec 10
view progress
 
 



Kristaisme's cookbook

cals: 43kcal | fat: 4.69g | carbs: 0.78g | prot: 0.07g
Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
view complete cookbook


Kristaisme's latest posts

Have buddy..will motivate!
Join right in - of course this site isn't just for the ladies! Congrats on getting so far in your weight loss efforts.
posted 29 Oct 2010, 11:38
Kristaisme has submitted 1 post

Other Related Links

Members

The South Beach Diet


Kristaisme's journal

19 January 2012

Ugggghhh. Yuck. So hate being fat!
on diet The South Beach Diet  gaining 0.0 lb a week

08 February 2011

I have been sick with pneumonia and a double ear infection... sad to say the diet went out the window! I'm back to work, but all I want to eat is sugar! ...

Kristaisme's Recent Food & Exercise

Kristaisme's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Kristaisme's Recent Activity

Kristaisme's own activity

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Kristaisme's Buddies

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The South Beach Diet Recent Activity

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