Date started: 21 Apr 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 227.0 lb
Phase 1:
22 Sep 14	207.0 lb	Reasonably Well
09 Jun 14	210.0 lb	100%
21 May 14	218.0 lb	Reasonably Well
01 May 14	220.0 lb	100%
25 Apr 14	225.0 lb	Reasonably Well
Phase 2:
19 Jan 12	203.0 lb	Reasonably Well
10 Jun 11	202.6 lb	Reasonably Well
Phase 1:
27 May 11	204.4 lb	Reasonably Well
26 May 11	205.6 lb	Reasonably Well
02 May 11	215.6 lb	Reasonably Well
25 Apr 11	219.0 lb	100%
21 Apr 11	227.0 lb	100%

Date started: 18 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 215.0 lb
15 Apr 11	227.0 lb	Poorly
08 Feb 11	207.0 lb	Poorly
24 Jan 11	209.0 lb	Reasonably Well
20 Jan 11	211.0 lb	Reasonably Well
18 Jan 11	215.0 lb	Not Applicable

Date started: 06 Dec 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 205.0 lb
Phase 1:
06 Dec 10	205.0 lb	Not Applicable

Date started: 25 Oct 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 197.0 lb
Phase 2:
26 Oct 10	195.0 lb	100%
25 Oct 10	197.0 lb	Not Applicable