Kelcraw

Start Weight:(01 Sep 08) 144.0 lb
Current Weight:(30 Nov 09) 148.5 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: gaining 0.4 lb a week

FatSecret member since: 06 Feb 08

Kelcraw's Weight History


Kelcraw's Latest Member Challenges

191
  8lb Christmas Challenge
status: Completed
ended: 25 Dec 09
view progress
 
 


Kelcraw's Cookbook

cals: 70kcal | fat: 0.22g | carbs: 17.63g | prot: 1.78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
cals: 337kcal | fat: 3.82g | carbs: 56.48g | prot: 20.35g
Cheesy Bean Soup
A great hearty soup when you're running on empty and low on time.
cals: 373kcal | fat: 32.92g | carbs: 7.55g | prot: 13.01g
Mock Potato Soup
If you're missing potato soup, try this out.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members

Weight Watchers


Kelcraw's Recent Food & Exercise

Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Kppgreen commented on gr8lipz's Journal Entry.
SteveRit supported Rguarino's Journal Entry.
gr8lipz supported Annie76's Journal Entry.
JAYMAINE100 commented on gr8lipz's Journal Entry.
jk125 recorded a Weigh In at 275.0 lb.
Sweet Georgia Peaches supported DownSizeMichele's Journal Entry.
DeborahKerby recorded a Weigh In at 238.0 lb.
BPalto recorded a Weigh In at 132.8 lb.