Kattgirls

Start Weight:(14 Jul 10) 183.0 lb
Current Weight:(14 Oct 14) 179.6 lb
Goal Weight:150.0 lb
following: Simeon's Protocol (HCG)
performance: gaining 0.3 lb a week

I am 53 and live in california... was on Atkins about 15 years ago .. and did real well than and lost about 60 lbs.... since then ... my weight slowly has crept back on.. so Ive tried the "low cal" and working out some un Godly amount .. and felt starved.. with little result.. soooo... IM BACK to Atkins... I should have known my true enemy in my wieght battle are Carbohydrates. Im pretty healthy... no meds.. no heath issues at all.. just need to drop this weight... before I do get health issues Good genes I guess .. Thanks Mom and Dad! I work full time and have 2 kids all grown and gone with 6 Grand children. But Im ready to do this.. so glad I found Fatsecret.. great site!! Im on FB too .. if you want to chat about how your weight loss program is going!!

I wrote the first part of my bio months ago.. I since have begun my HCG journey .. I m on injections. Ive been a sponge collecting all the information I can get to make this journey successful. When I have completed Dr. Simeon's Protocol.. I wil be back to atkins.. to maintain... and I think I will even start weight lifting.. always wanted to!!

FatSecret member since: 12 Apr 10

Kattgirls's Weight History


Kattgirls's Latest Member Challenges

142
  Healthy Holidays
status: Completed
ended: 30 Dec 10
view progress
 
  
57
  New Clothes For X-Mas
status: Completed
ended: 24 Dec 10
view progress
 


Kattgirls's Buddies

crazykatz
last weighin: losing 9.0 lb a week Down
 
darlenewill
last weighin: gaining 0.3 lb a week Up
Fatita
last weighin: losing 3.5 lb a week Down
 
DG149DLG125
buddies only


Kattgirls's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Kattgirls's Latest Posts

Atkins Far Fast
http://www.carbsmart.com/fatfast.html
posted 09 Jun 2010, 14:46
Atkins Far Fast
Im trying the Atkins Fat Fast .. Ill keep you posted.. and yes.. the alcohol.. will have to go ... on day two
posted 09 Jun 2010, 14:32
Atkins Far Fast
its been over 4 weeks .. with not any weight loss or inches lost... first month I lost 9 to 10 pounds on induction... I think my body .. like to change its preset to what ever Im doing to lose.. like it get use to it.. and I have to change things up to get it to kick it in gear...I think I may try Atkins Fat fast for a few days and see if I cant kick in gear again,,, thanks
posted 09 Jun 2010, 14:17
Atkins Far Fast
so I have been stalled out for weeks now... I excersize 5 to 6 day a week for 50 min a day ... been on atkins for 2 months.. I think Im truly experiencing metobolic resistance. Has anyone tried Atkins Fat fast? How did it work for you?Rolling Eyes
posted 09 Jun 2010, 13:47
The Biggest Loser
You have to remember these people on the Biggest Loser are at a camp.. and this is for television and ratings... they Live eat drink that show... works out hours endlessly .. watch everything they put in thier mouths.. on sight chefs and nutritionist... ETC.. the rest of us have real lives we still have to live... work family.. bills .. daily problems.. so if you are getting 30 min of good cardio.. and watching your diet and still managing your life.. YOU ARE the real WINNER!! In your life!
posted 12 May 2010, 09:22
view all Kattgirls's posts

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Members


Kattgirls's journal

05 May 2014

starting a new round
on diet Simeon's Protocol (HCG)  gaining 0.7 lb a week

13 January 2014

Starting to slow down which always happens.. will only be recording weight every other day to stay positive... 11 days no alcohol.. 15 more days to go.. ...

Kattgirls's Recent Food & Exercise

Kattgirls's Groups

Real hCG Support
We Know It Works No Matter What You Haters Say

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Kattgirls's Recent Activity

Kattgirls's Own Activity

Kattgirls recorded a Weigh In at 179.6 lb.

Kattgirls's Buddies

crazykatz and Lo_Mac are now buddies.

Other Member Diet Recent Activity

Bee773 supported sylvialgarcia's Journal Entry.
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fairy commented on their challenge photo.