KaelaM
Joined March 2015
Posts
52
Following
4
Followers
5
Weight History

Start Weight
274.3 lb
Lost so far: 17.0 lb

Current Weight
257.3 lb
Performance: gaining 0.1 lb a week

Goal Weight
187.4 lb
Still to go: 69.9 lb

KaelaM's Weight History


KaelaM's Latest Member Challenges

26
  Walk to a better me
status: Completed
ended: 22 Aug 16
view progress
 
  
25
  7 KILOS IN 7 DAYS
status: Completed
ended: 04 May 15
view progress
 


Following

Sunshineshaz
last weighin: losing 14.7 lb a week Down
 
Tamarah Jo
last weighin: N/A Up
lifestyle3
last weighin: steady Steady
 
Jay's wife
only visible to followers

KaelaM's Latest Photos



Me, August 2015.
in group
South Africa
1 comment

Me,December 2014
in group
South Africa
no comments

happy Friday everyone.
in group
South Africa
no comments

happy Friday everyone.
in group
South Africa
no comments

after 9.4kg weight losd.
in group
South Africa
no comments
     


KaelaM's Cookbook

cals: 209kcal | fat: 5.56g | carbs: 38.11g | prot: 3.41g
Carrot & Sweet Potato Mash
Pair this comforting mash with a warming casserole for a match made in heaven.
view complete cookbook

Other Related Links

Members


KaelaM's Recent Food & Exercise


KaelaM's Groups

Tim Noakes (banting diet)
LCHF Low carb high fat diet

South Africa
A South African Diets Support Group

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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