KThompson12

Start Weight:(05 Mar 14) 189.0 lb
Current Weight:(31 Aug 15) 193.6 lb
Goal Weight:184.0 lb
following: KThompson12's own diet
performance: losing 2.2 lb a week

I am a 36 year old paralegal in Louisville, Kentucky. I am the single mother of a 14 year old boy who starts high school this year, which makes me feel super old. I have an on-again/off-again boyfriend and I have two ex-husbands. Since I was 19 years old I have been bounced between 140 to 220 pounds. I've never been less than 140. My first goal is 180, a comfortable 14/16, still overweight but 20 pounds less! Then after maintaining 180 for a few weeks/months, I'll lose the last 5 pounds and maintain 175 for life. Some women may gasp when they see my GOAL is 175, but believe me, after gaining and losing the same 30-40 lbs over 5 times in my life, I will be super happy to stay steady right in the middle.

FatSecret member since: 29 May 12

KThompson12's Weight History


KThompson12's Latest Member Challenges

107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 
 


KThompson12's Buddies

cocobutt
last weighin: losing 0.0 lb a week Down
 
ChristyLA
last weighin: losing 0.1 lb a week Down
anorexicmind
last weighin: gaining 1.5 lb a week Up
 
babygurl1213
last weighin: losing 1.3 lb a week Down


KThompson12's Cookbook

cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

KThompson12's Latest Posts

short version ultrametabolism
Thank you for posting this, I took some notes!
posted 04 Jun 2014, 11:11
KThompson12 has submitted 1 post

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Members


KThompson12's journal

31 August 2015

Looks like my weekend of junk food hasn't caught up on the scale yet. Pizza (3x), Chinese, Mexican, Hardee's, movie popcorn & candy, plus my normal binges ...
on diet KThompson12's own diet  losing 2.2 lb a week

24 August 2015

I'm SPEECHLESS!!! I'm 4 pounds away from 200! DO SOMETHING KRISTY!!!
on diet KThompson12's own diet  gaining 1.4 lb a week

KThompson12's Recent Food & Exercise

KThompson12's Recent Activity

KThompson12's Own Activity

KThompson12 recorded a Journal Entry and a Weigh In at 193.6 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 195.8 lb.
KThompson12 supported tkbstrat's Journal Entry.
KThompson12 recorded a Journal Entry and a Weigh In at 194.4 lb.

KThompson12's Buddies

cocobutt recorded a Journal Entry and a Weigh In at 210.4 lb.
anorexicmind recorded a Journal Entry and a Weigh In at 131.2 lb.
ChristyLA commented on their Journal Entry.
babygurl1213 supported Pterath's Journal Entry.

Other Member Diet Recent Activity

penwin recorded a Weigh In at 176.4 lb.
LessFatFor50 supported MaryUSMC's Journal Entry.
veraniagzz updated their Food Diary.
marvisfit recorded a Weigh In at 125.7 lb.
Vanchenko recorded a Weigh In at 188.3 lb.
skwhite commented on Loch_Tess's Journal Entry.
BadBoyBlue updated their Exercise Diary.
Finchy Girl commented on their Weigh In.