KThompson12

Start Weight:(05 Mar 14) 189.0 lb
Current Weight:(16 Oct 14) 179.8 lb
Goal Weight:175.0 lb
following: KThompson12's own diet
performance: losing 3.7 lb a week

I am a 36 year old paralegal in Louisville, Kentucky. I am the single mother of a 14 year old boy who starts high school this year, which makes me feel super old. I have an on-again/off-again boyfriend and I have two ex-husbands. Since I was 19 years old I have been bounced between 140 to 220 pounds. I've never been less than 140. My first goal is 180, a comfortable 14/16, still overweight but 20 pounds less! Then after maintaining 180 for a few weeks/months, I'll lose the last 5 pounds and maintain 175 for life. Some women may gasp when they see my GOAL is 175, but believe me, after gaining and losing the same 30-40 lbs over 5 times in my life, I will be super happy to stay steady right in the middle.

FatSecret member since: 29 May 12

KThompson12's Weight History


KThompson12's Latest Member Challenges

107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 
 


KThompson12's Buddies

cocobutt
last weighin: losing 0.7 lb a week Down
 
Joelmel
last weighin: losing 0.5 lb a week Down
Miboy1974
last weighin: steady Steady
   
KThompson12 has 3 buddies



KThompson12's Latest Posts

short version ultrametabolism
Thank you for posting this, I took some notes!
posted 04 Jun 2014, 11:11
KThompson12 has submitted 1 post

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KThompson12's journal

16 October 2014

Day 6 of Atkins, I waited one extra day to log 179.8 just in case it was false, but it stayed for 2 days so I'm very pleased! Starting today I will add ...
on diet KThompson12's own diet  losing 3.7 lb a week

01 October 2014

I appreciate the scale reporting 183.8 today, because its been more like 185/186 the past few days, and weeks. Starting Atkins on Mondays always decreases ...
on diet KThompson12's own diet  gaining 1.6 lb a week

KThompson12's Recent Food & Exercise

KThompson12's Recent Activity

KThompson12's Own Activity

KThompson12 recorded a Journal Entry and a Weigh In at 179.8 lb.
KThompson12 recorded a Weigh In at 184.0 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 183.8 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 182.2 lb.

KThompson12's Buddies

cocobutt recorded a Journal Entry and a Weigh In at 201.2 lb.

Other Member Diet Recent Activity

xDarKnight recorded a Weigh In at 149.9 lb.
Robnseg recorded a Weigh In at 278.0 lb.
Van Pelt recorded a Weigh In at 163.1 lb.
krzars recorded a Weigh In at 160.9 lb.
Randomambusher updated their Exercise Diary.
Axevus Star recorded a Journal Entry and a Weigh In at 156.0 lb.
bonny09 recorded a Weigh In at 171.3 lb.
bandando updated their Food Diary.