KThompson12
Joined May 2012
Posts
237
Following
9
Followers
23
Weight History

Start Weight
190.0 lb
Lost so far: 12.2 lb

Current Weight
202.2 lb
Performance: gaining 2.0 lb a week

Goal Weight
184.9 lb
Still to go: 17.3 lb
I am a 36 year old paralegal in Louisville, Kentucky. I am the single mother of a 14 year old boy who starts high school this year, which makes me feel super old. I have an on-again/off-again boyfriend and I have two ex-husbands. Since I was 19 years old I have been bounced between 140 to 220 pounds. I've never been less than 140. My first goal is 180, a comfortable 14/16, still overweight but 20 pounds less! Then after maintaining 180 for a few weeks/months, I'll lose the last 5 pounds and maintain 175 for life. Some women may gasp when they see my GOAL is 175, but believe me, after gaining and losing the same 30-40 lbs over 5 times in my life, I will be super happy to stay steady right in the middle.

KThompson12's Weight History


KThompson12's Latest Member Challenges

107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 
 


Following

cocobutt
last weighin: steady Steady
 
repsgoddess
last weighin: losing 1.7 lb a week Down
Joelmel
on diet Atkins
last weighin: losing 2.8 lb a week Down
 
Phoenix84
last weighin: losing 1.8 lb a week Down


KThompson12's Cookbook

cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

KThompson12's Latest Posts

short version ultrametabolism
Thank you for posting this, I took some notes!
posted 04 Jun 2014, 11:11
KThompson12 has submitted 1 post

Other Related Links

Members


KThompson12's journal

07 July 2017

I've been eating low carb for 3-4 days, 2 pounds loss is likely water. I've been drinking Keto shakes too. I think they make me feel less hungry.

01 July 2017

Starting a new diet today. And less (or no) smoking. I hurt my chest walking up a hill yesterday, likely mostly related to obesity and smoking. I have ...

KThompson12's Recent Food & Exercise


KThompson12's Recent Activity

KThompson12's Own Activity

KThompson12 recorded a Weight Entry at 202.2 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 200.2 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 202.0 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 202.0 lb.

Following

Joelmel recorded a Weight Entry at 332.2 lb.
cocobutt recorded a Journal Entry and a Weight Entry at 210.6 lb.
repsgoddess recorded a Weight Entry at 208.1 lb.

Other Member Diet Recent Activity

Paulincesil recorded a Weight Entry at 128.5 lb.
Kezneil commented on kickingcarbs's Journal Entry.
edinson27 recorded a Weight Entry at 176.0 lb.
unbrokengem recorded a Weight Entry at 186.7 lb.
monu gogna recorded a Weight Entry at 160.9 lb.
Miraculum commented on emilygu's Journal Entry.
2426girl commented on their Journal Entry.
crewsno recorded a Weight Entry at 213.4 lb.