KThompson12
Joined May 2012
Posts
231
Following
9
Followers
23
Weight History

Start Weight
190.0 lb
Lost so far: 12.2 lb

Current Weight
202.2 lb
Performance: gaining 4.6 lb a week

Goal Weight
184.9 lb
Still to go: 17.3 lb
I am a 36 year old paralegal in Louisville, Kentucky. I am the single mother of a 14 year old boy who starts high school this year, which makes me feel super old. I have an on-again/off-again boyfriend and I have two ex-husbands. Since I was 19 years old I have been bounced between 140 to 220 pounds. I've never been less than 140. My first goal is 180, a comfortable 14/16, still overweight but 20 pounds less! Then after maintaining 180 for a few weeks/months, I'll lose the last 5 pounds and maintain 175 for life. Some women may gasp when they see my GOAL is 175, but believe me, after gaining and losing the same 30-40 lbs over 5 times in my life, I will be super happy to stay steady right in the middle.

KThompson12's Weight History


KThompson12's Latest Member Challenges

107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 
 


Following

Phoenix84
last weighin: losing 5.6 lb a week Down
 
cocobutt
last weighin: gaining 0.4 lb a week Up
Joelmel
on diet Atkins
last weighin: gaining 19.6 lb a week Up
 
crazykatz
last weighin: losing 3.0 lb a week Down


KThompson12's Cookbook

cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

KThompson12's Latest Posts

short version ultrametabolism
Thank you for posting this, I took some notes!
posted 04 Jun 2014, 11:11
KThompson12 has submitted 1 post

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KThompson12's journal

19 May 2017

BIG gain. Earned it by eating fast food, junk food, frozen food, drinking margaritas, and not exercising a lick. I've been stressed with work and real ...

12 May 2017

Not sure how I lost but GOOD!

KThompson12's Recent Food & Exercise


KThompson12's Recent Activity

KThompson12's Own Activity

KThompson12 recorded a Journal Entry and a Weight Entry at 202.2 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 197.6 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 200.2 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 199.8 lb.

Following

Phoenix84 supported 2426girl's Weight Entry.

Other Member Diet Recent Activity

26 mile diary supported ONYXIAxo's Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 159.2 lb.
HannahNiD recorded a Weight Entry at 157.6 lb.
riccardob95 recorded a Weight Entry at 173.5 lb.
zayrakk recorded a Weight Entry at 143.3 lb.
Allgreen supported ONYXIAxo's Journal Entry.
anikoturley recorded a Weight Entry at 196.2 lb.
tabathamadelyn recorded a Weight Entry at 141.1 lb.