KThompson12

Start Weight:(05 Mar 14) 189.0 lb
Current Weight:(28 Sep 16) 195.8 lb
Goal Weight:184.9 lb
following: KThompson12's own diet
performance: losing 2.5 lb a week

I am a 36 year old paralegal in Louisville, Kentucky. I am the single mother of a 14 year old boy who starts high school this year, which makes me feel super old. I have an on-again/off-again boyfriend and I have two ex-husbands. Since I was 19 years old I have been bounced between 140 to 220 pounds. I've never been less than 140. My first goal is 180, a comfortable 14/16, still overweight but 20 pounds less! Then after maintaining 180 for a few weeks/months, I'll lose the last 5 pounds and maintain 175 for life. Some women may gasp when they see my GOAL is 175, but believe me, after gaining and losing the same 30-40 lbs over 5 times in my life, I will be super happy to stay steady right in the middle.

FatSecret member since: 29 May 12

KThompson12's Weight History


KThompson12's Latest Member Challenges

107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 
 


KThompson12's Buddies

Joelmel
last weighin: N/A Up
 
cocobutt
last weighin: gaining 0.1 lb a week Up
crazykatz
last weighin: losing 3.0 lb a week Down
 
CatHerder
last weighin: losing 7.0 lb a week Down


KThompson12's Cookbook

cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

KThompson12's Latest Posts

short version ultrametabolism
Thank you for posting this, I took some notes!
posted 04 Jun 2014, 11:11
KThompson12 has submitted 1 post

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Members


KThompson12's journal

28 September 2016

I hit 200.2 this weekend, dieted hard for the past few days (except for last night), and lost 4 pounds. I'm trying to space out meals, eat around 30 ...

20 September 2016

At this point, if I could just NOT gain MORE weight, I'd be ok.

KThompson12's Recent Food & Exercise

KThompson12's Recent Activity

KThompson12's Own Activity

KThompson12 recorded a Journal Entry and a Weigh In at 195.8 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 198.6 lb.
KThompson12 recorded a Weigh In at 197.6 lb.
KThompson12 commented on their Journal Entry.

KThompson12's Buddies

Joelmel and LadyinDenim are now buddies.

Other Member Diet Recent Activity

Ginsin recorded a Journal Entry and a Weigh In at 268.5 lb.
myschell7 recorded a Weigh In at 148.0 lb.
michelek75 recorded a Journal Entry.
sheila stewart recorded a Weigh In at 184.0 lb.
AmaroKoberle recorded a Weigh In at 143.3 lb.
br_e_co supported conniecolbert's Journal Entry.
rontravis commented on conniecolbert's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.