KThompson12

Start Weight:(29 May 12) 190.0 lb
Current Weight:(24 Mar 17) 195.6 lb
Goal Weight:184.9 lb
following: KThompson12's own diet
performance: losing 0.6 lb a week

I am a 36 year old paralegal in Louisville, Kentucky. I am the single mother of a 14 year old boy who starts high school this year, which makes me feel super old. I have an on-again/off-again boyfriend and I have two ex-husbands. Since I was 19 years old I have been bounced between 140 to 220 pounds. I've never been less than 140. My first goal is 180, a comfortable 14/16, still overweight but 20 pounds less! Then after maintaining 180 for a few weeks/months, I'll lose the last 5 pounds and maintain 175 for life. Some women may gasp when they see my GOAL is 175, but believe me, after gaining and losing the same 30-40 lbs over 5 times in my life, I will be super happy to stay steady right in the middle.

FatSecret member since: 29 May 12

KThompson12's Weight History


KThompson12's Latest Member Challenges

107
  Another 30 Day Squat Challenge
status: Completed
ended: 29 Jun 13
view progress
 
 


KThompson12's Buddies

cocobutt
last weighin: gaining 0.4 lb a week Up
 
Joelmel
on diet Atkins
last weighin: losing 1.4 lb a week Down
writergal
not sharing weight
 
crazykatz
last weighin: losing 3.0 lb a week Down


KThompson12's Cookbook

cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

KThompson12's Latest Posts

short version ultrametabolism
Thank you for posting this, I took some notes!
posted 04 Jun 2014, 11:11
KThompson12 has submitted 1 post

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Members


KThompson12's journal

24 March 2017

I had a choking incident last night that led to almost suffocating, it was terrifying not being able to inhale. Today I quit smoking cigarettes, and I'm ...

19 March 2017

KThompson12's Recent Food & Exercise

KThompson12's Recent Activity

KThompson12's Own Activity

KThompson12 recorded a Journal Entry and a Weight Entry at 195.6 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 196.0 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 194.6 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 195.4 lb.

KThompson12's Buddies

cocobutt recorded a Journal Entry and a Weight Entry at 220.2 lb.
Joelmel recorded a Weight Entry at 333.2 lb.

Other Member Diet Recent Activity

MisterLucas recorded a Journal Entry and a Weight Entry at 131.8 lb.
shuksan recorded a Weight Entry at 175.4 lb.
L1saL1sa recorded a Weight Entry at 153.0 lb.
jmb3450 recorded a Journal Entry and a Weight Entry at 214.0 lb.
jpboos recorded a Weight Entry at 184.4 lb.
Tajahiree recorded a Weight Entry at 130.0 lb.
Keilin_4 supported DairyFarmersWife's Journal Entry.
lyramedina1 recorded a Weight Entry at 153.0 lb.