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15 September 2017

Weigh-in: 188.8 lb lost so far: 1.2 lb still to go: 3.9 lb Diet followed reasonably well
   add comment on diet KThompson12's own diet   losing 2.6 lb a week

08 September 2017

Weigh-in: 191.4 lb lost so far: 0 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet KThompson12's own diet   losing 2.4 lb a week

01 September 2017

Weigh-in: 193.8 lb lost so far: 0 lb still to go: 8.9 lb Diet followed reasonably well
   (1 comment) on diet KThompson12's own diet   losing 0.5 lb a week

29 August 2017

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 9.1 lb Diet followed reasonably well
   (1 comment) on diet KThompson12's own diet   losing 3.5 lb a week

25 August 2017

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 11.1 lb Diet followed reasonably well
   add comment on diet KThompson12's own diet   losing 0.9 lb a week

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KThompson12 recorded a Journal Entry and a Weight Entry at 188.8 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 191.4 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 193.8 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 194.0 lb.

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Mal321 commented on Diea's Journal Entry.
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Samrisko updated their Exercise Diary.