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19 March 2017

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 11.1 lb Diet followed N/A
   add comment on diet KThompson12's own diet   gaining 1.1 lb a week

10 March 2017

Weigh-in: 194.6 lb lost so far: 0 lb still to go: 9.7 lb Diet followed poorly
   add comment on diet KThompson12's own diet   losing 0.8 lb a week

03 March 2017

I can't explain how 2 weeks ago I was 195, but this week I'm way fatter and still 195. And when I say way fatter, I'm seriously fatter. Could it be that I've lost muscle and replaced with fat? Perhaps. Most likely my weight from 2 weeks ago was inaccurate; I was 192 or so.
I don't know how to get back in control of my eating. I've tried several days this week starting and almost ending the day on a diet, only to ruin it when I get home from work. I've brought horrible food home to my family the past few weeks, we've all gotten fatter and it's my fault. So much fast food and junk food, plus I've had quite a few margaritas in the past few weeks.
I wish I could swear that it all ends today, which is my intention, but I just can't. I don't know what to do. I wish I could afford a month long fat camp, to get away from all temptations.
Weigh-in: 195.4 lb lost so far: 0 lb still to go: 10.5 lb Diet followed poorly
   (3 comments) on diet KThompson12's own diet   losing 0.1 lb a week

17 February 2017

OH what a tangled web we weave, once we fall off the diet wagon. I gained 5.5 pounds in 8 days of stuffing my mouth with horrible junk; heart-shaped pizzas, brownies & cookes on many occasions, countless fast food meals, I fell HARD. And every morning I'd wake up and say "OK I start my diet again today", but either by lunch time, or definitely by dinner time, I didn't care anymore so I gorged on chips or whatever else I could inhale into my gut.
Now for my excuses: I had an unusually difficult PMS week; full of anxiety and uncontrollable demands for high fat, high sugar consumption. Second, this week included Arturo's birthday and Valentines Day, and lastly, Girl's night. Also, stress from studying for the real estate license exam added additional stress & anxiety. But now that all of those events have passed (except exam), I WILL get back on track, starting today.
It took me 5 weeks to lose 10 pounds, and 1 week to gain back 5. That's horse s##t!!
Weigh-in: 195.6 lb lost so far: 0 lb still to go: 10.7 lb Diet followed poorly
   (1 comment) on diet KThompson12's own diet   gaining 5.6 lb a week

10 February 2017

Weigh-in: 190.0 lb lost so far: 0 lb still to go: 5.1 lb Diet followed reasonably well
   (7 comments) on diet KThompson12's own diet   gaining 0.2 lb a week

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KThompson12 recorded a Journal Entry and a Weight Entry at 196.0 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 194.6 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 195.4 lb.
KThompson12 submitted a diet Tip.

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Joelmel recorded a Weight Entry at 333.2 lb.

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smokedog recorded a Weight Entry at 201.8 lb.
loveshope26 supported Suzikfitgirl97's Journal Entry.
idesha idesha updated their Food Diary.
bobb1966 recorded a Weight Entry at 217.2 lb.
DeannaRaye recorded a Weight Entry at 238.2 lb.
Topher2112 updated their Exercise Diary.
Shrinking_Shamrock supported Kathy can's Journal Entry.
BigBelle supported Horseshu1's Journal Entry.