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Justdoingtheunstuck

Start Weight:	(31 Jan 13) 300.0 lb
Current Weight:	(22 Apr 13) 278.2 lb
Goal Weight:	190.0 lb

following: Justdoingtheunstuck's own diet
performance: gaining 0.4 lb a week

Hello my name is Angel I am 22 and i currently live in Wisconsin. Ive always been a bigger girl but in the past few years it got out of control. I weighed in at 304 lbs, and that is the last time i will see that number. My goal is to lose 110 lbs to bring me under 200 for the first time in a long time. Im ready for this!

FatSecret member since: 05 Sep 11

Justdoingtheunstuck's Weight History

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Justdoingtheunstuck's latest member challenges

Lose 15lbs by Memorial Day weekend!

status:	In Progress
currently:	Week 6 of 6
end date:	Saturday 25 May 13
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212

20 LBS by Oct 31st

status:	Completed
ended:	01 Nov 11
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Justdoingtheunstuck's buddies

	Cryskat on diet Cryskat's own diet
	last weighin: losing 0.1 lb a week

	sevastra2488 on diet sevastra2488's own diet
	last weighin: steady

Justdoingtheunstuck has 2 buddies

Justdoingtheunstuck's cookbook

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g

English Cottage Pie

A delicious, very traditional mince pie (beef) topped with mashed potato.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 283kcal | fat: 13.99g | carbs: 15.33g | prot: 24.77g

Turkey and Cauliflower Shepherd's Pie

A shepherd's pie with peas, a white top and a meaty bottom, that's where the similarities end.

cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g

Broccoli Cheddar Quiche

A perfect, delicious vegetarian quiche.

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Justdoingtheunstuck's latest posts

Calorie intake too low?
Thank you soo much for the input, that does actualy make alot of sence in a kinda weird way Smile

posted 13 Sep 2011, 02:32

Calorie intake too low?
Hello im currently at 304 and looking to get under 200. I recently started watching what i eat and excersizing, motivation is not problem for me, my only worry is if i will be overdoing it. Ive noticed that i can feel very much satisfied with a calorie intake of about 1200/1300 without feeling hungery. But the more im looking around this seems really low. Should i really eat more if i feel comfortable at this level, it seems counter productive.

I understand that if intake is too low that it can slow your metabolic rate, but shouldnt it recover and readjust after a few weeks. I would think that it would initally show weight loss but then pick it back up later on? Curious. Thank you for any input.

Angel

posted 12 Sep 2011, 05:46

Justdoingtheunstuck has submitted 2 posts

Justdoingtheunstuck's journal

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31 January 2013

I never thought this was a hurtle that i would allow myself to cross over. no better time to start than now.

on diet Justdoingtheunstuck's own diet

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19 September 2011

Feeling fairly optimistic. Deffinatly at least a little disapointed that i havent really been losing weight the past few days but im still noticing alot ...

on diet Justdoingtheunstuck's own diet

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Justdoingtheunstuck's Recent Food & Exercise

	1 serving Egg and Bacon Breakfast Muffins
	1 serving Egg and Bacon Breakfast Muffins
	1 serving Egg and Bacon Breakfast Muffins
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph

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Justdoingtheunstuck's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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Justdoingtheunstuck's Recent Activity

Justdoingtheunstuck's own activity

	recorded a weigh in at 278.2 lb.
	recorded a weigh in at 277.8 lb.
	joined Challenge Lose 15lbs by Memorial Day weekend!.
	recorded a weigh in at 281.0 lb.

Justdoingtheunstuck's Buddies

Cryskat recorded a weigh in at 281.0 lb.

Other Member Diet Recent Activity

	walkin'itoff updated their Exercise Diary.
	scottiecla updated their Exercise Diary.
	Shellie26 updated their Food Diary.
	nikkchikk updated their Food Diary.
	sergio barriga miguel recorded a weigh in at 136.7 lb.
	GravyBoat recorded a journal.
	SuperSue joined Group Goal by Birthday.
	jjrivas7 recorded a weigh in at 172.5 lb.