Justdoingtheunstuck

Start Weight:(31 Jan 13) 300.0 lb
Current Weight:(25 Mar 14) 241.6 lb
Goal Weight:199.9 lb
following: Justdoingtheunstuck's own diet
performance: losing 4.9 lb a week

Hello my name is Angel I am 24 and i currently live in Wisconsin. Ive always been a bigger girl but in the past few years it got out of control. I weighed in at 304 lbs, and that is the last time i will see that number. My goal is to lose 110 lbs to bring me under 200 for the first time in a long time. Im ready for this!

FatSecret member since: 05 Sep 11

Justdoingtheunstuck's Weight History


Justdoingtheunstuck's Latest Member Challenges

64
  Lose 15lbs by Memorial Day weekend!
status: Completed
ended: 25 May 13
view progress
 
  
212
  20 LBS by Oct 31st
status: Completed
ended: 01 Nov 11
view progress
 


Justdoingtheunstuck's Buddies

SuzanneJ
on diet Atkins
last weighin: losing 0.9 lb a week Down
 
mardee57
last weighin: gaining 0.7 lb a week Up
Sevastra85
last weighin: steady Steady
 
sevastra2488
last weighin: losing 0.3 lb a week Down


Justdoingtheunstuck's Cookbook

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 283kcal | fat: 13.99g | carbs: 15.33g | prot: 24.77g
Turkey and Cauliflower Shepherd's Pie
A shepherd's pie with peas, a white top and a meaty bottom, that's where the similarities end.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
view complete cookbook

Justdoingtheunstuck's Latest Posts

Calorie intake too low?
Thank you soo much for the input, that does actualy make alot of sence in a kinda weird way Smile
posted 13 Sep 2011, 02:32
Calorie intake too low?
Hello im currently at 304 and looking to get under 200. I recently started watching what i eat and excersizing, motivation is not problem for me, my only worry is if i will be overdoing it. Ive noticed that i can feel very much satisfied with a calorie intake of about 1200/1300 without feeling hungery. But the more im looking around this seems really low. Should i really eat more if i feel comfortable at this level, it seems counter productive.

I understand that if intake is too low that it can slow your metabolic rate, but shouldnt it recover and readjust after a few weeks. I would think that it would initally show weight loss but then pick it back up later on? Curious. Thank you for any input.

Angel
posted 12 Sep 2011, 05:46
Justdoingtheunstuck has submitted 2 posts

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Justdoingtheunstuck's journal

13 March 2014

it feels strange to admit that I am starting to see some physical changes. I realize that I have lost a fair chunk by now but it seem weird to see that ...

09 February 2014

feeling pretty positive today. didn't get to the gym because of a long nice at work. got a good bit done around the house to help make up for it. it has ...

Justdoingtheunstuck's Recent Food & Exercise

Justdoingtheunstuck's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Justdoingtheunstuck's Recent Activity

Justdoingtheunstuck's Own Activity

Justdoingtheunstuck recorded a Weigh In at 241.6 lb.
Justdoingtheunstuck supported mardee57's Journal Entry.
Justdoingtheunstuck recorded a Weigh In at 243.0 lb.
Justdoingtheunstuck supported Cryskat's Journal Entry.

Justdoingtheunstuck's Buddies

mardee57 commented on their Journal Entry.
Cryskat recorded a Journal Entry and a Weigh In at 275.0 lb.

Other Member Diet Recent Activity

Suzi161 commented on anubali's Journal Entry.
GoalOnederLand recorded a Journal Entry.
ThatQuietGirl9 commented on Janetneu's Journal Entry.
flgator19 updated their Food Diary.
patsy kona updated their Food Diary.
Suzibebusy added Mjgh06's Nacho Cheese Crackers recipe to their cook book.
Lizzie983 commented on their Weigh In.
countmiller recorded a Weigh In at 183.0 lb.