Justdoingtheunstuck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 398 * 27%
fat: 9.13g
|
protein: 16.67g
|
carbs: 63.36g
- -
Sun 1st: 1364 * 91%
fat: 32.87g
|
protein: 38.00g
|
carbs: 223.46g
- -
April 2016
Sat 30th: 1443 * 96%
fat: 43.87g
|
protein: 46.89g
|
carbs: 216.21g
- -
Fri 29th: 1326 * 88%
fat: 29.55g
|
protein: 64.68g
|
carbs: 204.85g
- -
Sun 24th: 1195 * 80%
fat: 43.19g
|
protein: 43.85g
|
carbs: 165.28g
- -
Sat 23rd: 1255 * 84%
fat: 33.39g
|
protein: 50.29g
|
carbs: 185.45g
- -
Thu 21st: 1141 * 76%
fat: 31.22g
|
protein: 69.55g
|
carbs: 148.16g
- -
Wed 20th: 1152 * 77%
fat: 23.80g
|
protein: 53.36g
|
carbs: 189.89g
- -
Tue 19th: 1481 * 99%
fat: 34.46g
|
protein: 48.02g
|
carbs: 250.29g
- -
Mon 18th: 1492 * 99%
fat: 20.61g
|
protein: 52.03g
|
carbs: 280.52g
- -
Sun 17th: 1519 * 101%
fat: 28.54g
|
protein: 36.81g
|
carbs: 287.33g
- -
Sat 16th: 1121 * 75%
fat: 44.31g
|
protein: 37.44g
|
carbs: 136.56g
- -
Fri 15th: 1513 * 101%
fat: 44.93g
|
protein: 54.81g
|
carbs: 226.82g
- -
Thu 14th: 1391 * 93%
fat: 33.78g
|
protein: 62.97g
|
carbs: 241.31g
- -
Wed 13th: 395 * 26%
fat: 17.17g
|
protein: 11.23g
|
carbs: 52.96g
- -
Mon 11th: 1403 * 94%
fat: 25.71g
|
protein: 56.97g
|
carbs: 234.05g
- -
Fri 8th: 1194 * 80%
fat: 36.79g
|
protein: 48.53g
|
carbs: 165.89g
- -
Sun 3rd: 1457 * 97%
fat: 42.64g
|
protein: 41.51g
|
carbs: 230.56g
- -
Fri 1st: 1396 * 93%
fat: 44.05g
|
protein: 64.30g
|
carbs: 185.80g
- -
March 2016
Thu 31st: 1260 * 84%
fat: 45.59g
|
protein: 71.40g
|
carbs: 142.69g
- -

Other Related Links

Members