Justdoingtheunstuck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 29th: 360 * 21%
fat: 6.62g
|
protein: 9.25g
|
carbs: 69.75g
- -
Mon 8th: 1387 * 82%
fat: 31.47g
|
protein: 53.30g
|
carbs: 223.05g
- -
Sun 7th: 1723 * 101%
fat: 50.25g
|
protein: 106.50g
|
carbs: 198.50g
- -
Thu 4th: 1499 * 88%
fat: 39.65g
|
protein: 75.57g
|
carbs: 220.21g
- -
Wed 3rd: 1631 * 96%
fat: 34.25g
|
protein: 74.30g
|
carbs: 256.78g
- -
Tue 2nd: 1223 * 72%
fat: 48.76g
|
protein: 51.33g
|
carbs: 158.77g
- -
Mon 1st: 1705 * 100%
fat: 62.75g
|
protein: 31.09g
|
carbs: 177.00g
- -
May 2015
Sun 31st: 1683 * 120%
fat: 41.22g
|
protein: 41.25g
|
carbs: 291.35g
- -
Sat 30th: 105 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Fri 29th: 1424 * 102%
fat: 43.89g
|
protein: 51.74g
|
carbs: 193.12g
- -
Thu 28th: 1380 * 99%
fat: 38.88g
|
protein: 45.33g
|
carbs: 237.99g
- -
Wed 27th: 1335 * 95%
fat: 41.22g
|
protein: 38.06g
|
carbs: 203.69g
- -
Tue 26th: 1444 * 103%
fat: 30.96g
|
protein: 42.32g
|
carbs: 245.07g
- -
Mon 25th: 1578 * 113%
fat: 54.99g
|
protein: 69.28g
|
carbs: 207.37g
- -
Sat 23rd: 1648 * 118%
fat: 43.36g
|
protein: 69.84g
|
carbs: 247.62g
- -
Fri 22nd: 1401 * 100%
fat: 13.54g
|
protein: 39.41g
|
carbs: 270.83g
- -
Wed 20th: 1113 * 80%
fat: 26.12g
|
protein: 81.00g
|
carbs: 116.00g
- -
Tue 19th: 962 * 69%
fat: 30.18g
|
protein: 43.44g
|
carbs: 127.03g
- -
Sun 17th: 1469 * 105%
fat: 58.99g
|
protein: 55.92g
|
carbs: 180.38g
- -
Sat 16th: 1314 * 94%
fat: 55.71g
|
protein: 34.40g
|
carbs: 180.21g
- -

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