Justdoingtheunstuck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 1648 * 118%
fat: 43.36g
|
protein: 69.84g
|
carbs: 247.62g
- -
Fri 22nd: 1401 * 100%
fat: 13.54g
|
protein: 39.41g
|
carbs: 270.83g
- -
Wed 20th: 1113 * 80%
fat: 26.12g
|
protein: 81.00g
|
carbs: 116.00g
- -
Tue 19th: 962 * 69%
fat: 30.18g
|
protein: 43.44g
|
carbs: 127.03g
- -
Sun 17th: 1469 * 105%
fat: 58.99g
|
protein: 55.92g
|
carbs: 180.38g
- -
Sat 16th: 1314 * 94%
fat: 55.71g
|
protein: 34.40g
|
carbs: 180.21g
- -
Fri 15th: 1089 * 78%
fat: 26.66g
|
protein: 83.40g
|
carbs: 132.94g
- -
Thu 14th: 1313 * 94%
fat: 24.92g
|
protein: 68.07g
|
carbs: 226.02g
- -
Tue 12th: 1406 * 100%
fat: 23.60g
|
protein: 54.39g
|
carbs: 273.39g
- -
Mon 11th: 1397 * 100%
fat: 51.34g
|
protein: 44.59g
|
carbs: 201.46g
- -
Sun 10th: 1522 * 109%
fat: 30.98g
|
protein: 52.34g
|
carbs: 249.09g
- -
Sat 9th: 1362 * 97%
fat: 34.60g
|
protein: 45.23g
|
carbs: 237.16g
- -
Fri 8th: 1665 * 119%
fat: 41.24g
|
protein: 47.08g
|
carbs: 284.89g
- -
Thu 7th: 1172 * 84%
fat: 22.23g
|
protein: 60.58g
|
carbs: 189.07g
- -
Wed 6th: 1011 * 72%
fat: 28.08g
|
protein: 61.45g
|
carbs: 129.49g
- -
Tue 5th: 1408 * 101%
fat: 21.41g
|
protein: 56.35g
|
carbs: 258.35g
- -
Mon 4th: 1336 * 95%
fat: 44.39g
|
protein: 32.65g
|
carbs: 207.29g
- -
Sat 2nd: 1215 * 87%
fat: 43.39g
|
protein: 31.29g
|
carbs: 180.45g
- -
Fri 1st: 1181 * 84%
fat: 32.84g
|
protein: 59.98g
|
carbs: 171.99g
- -
April 2015
Thu 30th: 670 * 48%
fat: 41.00g
|
protein: 17.00g
|
carbs: 59.00g
- -

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