Justdoingtheunstuck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 3rd: 1556 * 111%
fat: 63.27g
|
protein: 53.55g
|
carbs: 202.43g
- -
Sun 1st: 210 * 15%
fat: 0.78g
|
protein: 2.57g
|
carbs: 53.90g
- -
February 2015
Sat 28th: 1377 * 98%
fat: 30.78g
|
protein: 63.30g
|
carbs: 240.56g
- -
Fri 27th: 1399 * 100%
fat: 31.69g
|
protein: 50.47g
|
carbs: 232.40g
- -
Thu 26th: 1352 * 97%
fat: 33.68g
|
protein: 59.47g
|
carbs: 216.81g
- -
Wed 25th: 1385 * 99%
fat: 44.70g
|
protein: 27.28g
|
carbs: 227.67g
- -
Tue 24th: 1358 * 97%
fat: 42.03g
|
protein: 47.78g
|
carbs: 204.35g
- -
Mon 23rd: 1491 * 106%
fat: 48.37g
|
protein: 61.53g
|
carbs: 205.87g
- -
Sun 22nd: 1407 * 100%
fat: 58.42g
|
protein: 30.39g
|
carbs: 200.94g
- -
Sat 21st: 1374 * 98%
fat: 15.82g
|
protein: 40.60g
|
carbs: 281.64g
- -
Fri 20th: 1362 * 97%
fat: 59.16g
|
protein: 40.36g
|
carbs: 166.89g
- -
Thu 19th: 210 * 15%
fat: 0.78g
|
protein: 2.57g
|
carbs: 53.90g
- -
Wed 18th: 1368 * 98%
fat: 13.45g
|
protein: 50.25g
|
carbs: 245.47g
- -
Tue 17th: 1345 * 96%
fat: 16.72g
|
protein: 64.92g
|
carbs: 250.40g
- -
Mon 16th: 1361 * 97%
fat: 51.67g
|
protein: 41.83g
|
carbs: 182.46g
- -
Sun 15th: 1365 * 98%
fat: 45.44g
|
protein: 63.84g
|
carbs: 181.59g
- -
Sat 14th: 1447 * 103%
fat: 50.55g
|
protein: 63.39g
|
carbs: 190.34g
- -
Fri 13th: 1078 * 77%
fat: 20.63g
|
protein: 36.64g
|
carbs: 191.13g
- -
Thu 12th: 1454 * 104%
fat: 47.39g
|
protein: 41.32g
|
carbs: 218.90g
- -
Wed 11th: 1512 * 108%
fat: 27.16g
|
protein: 53.84g
|
carbs: 278.29g
- -

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