Jarvidor

Start Weight:(07 Jul 15) 194.0 lb
Current Weight:(20 Dec 16) 212.0 lb
Goal Weight:140.0 lb
following: Jarvidor's own diet
performance: losing 7.0 lb a week

FatSecret member since: 27 Jan 11

Jarvidor's Weight History


Jarvidor's Cookbook

cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 149kcal | fat: 6.77g | carbs: 18.92g | prot: 3.11g
Vanilla Cake
A lightly sweetened plain vanilla cake.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 291kcal | fat: 8.86g | carbs: 51.38g | prot: 3.49g
Mini Apple Pies
A magic mini apple pie that is very filling.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
view complete cookbook

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Members


Jarvidor's journal

27 January 2011

following the glycemic index diet
on diet Jarvidor's own diet  

Jarvidor's Recent Food & Exercise

Jarvidor's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Jarvidor's Recent Activity

Jarvidor's Own Activity

No recent activity.

Jarvidor's Buddies

No recent activity.

Other Member Diet Recent Activity

Charonai recorded a Journal Entry and a Weight Entry at 161.6 lb.
vo2max42 recorded a Weight Entry at 160.0 lb.
Kyle Farris updated their Food Diary.
Leonidos1985 recorded a Weight Entry at 168.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
timtorchia updated their Food Diary.
Banginiu Taukams recorded a Weight Entry at 282.2 lb.
elevatefitness12 recorded a Weight Entry at 227.4 lb.