Jarvidor

Start Weight:(07 Jul 15) 194.0 lb
Current Weight:(22 Jun 16) 208.0 lb
Goal Weight:140.0 lb
following: Jarvidor's own diet
performance: losing 1.1 lb a week

FatSecret member since: 27 Jan 11

Jarvidor's Weight History


Jarvidor's Cookbook

cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 149kcal | fat: 6.77g | carbs: 18.92g | prot: 3.11g
Vanilla Cake
A lightly sweetened plain vanilla cake.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 291kcal | fat: 8.86g | carbs: 51.38g | prot: 3.49g
Mini Apple Pies
A magic mini apple pie that is very filling.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
view complete cookbook

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Members


Jarvidor's journal

27 January 2011

following the glycemic index diet
on diet Jarvidor's own diet  

Jarvidor's Recent Food & Exercise

Jarvidor's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Jarvidor's Recent Activity

Jarvidor's Own Activity

Jarvidor recorded a Weigh In at 208.0 lb.
Jarvidor updated their Food Diary.
Jarvidor recorded a Weigh In at 210.0 lb.

Jarvidor's Buddies

No recent activity.

Other Member Diet Recent Activity

BroncosFitGal29 commented on SjF60's Journal Entry.
warrenwinter commented on philmck's Journal Entry.
Sillyca commented on their Journal Entry.
KatTayle recorded a Journal Entry and a Weigh In at 109.0 lb.
dlneal67 recorded a Weigh In at 254.8 lb.
fred4win supported tweetycat's Weigh In.
northernmusician commented on their Journal Entry.
milovebug recorded a Weigh In at 383.0 lb.