Jarvidor

Start Weight:(07 Jul 15) 194.0 lb
Current Weight:(20 Sep 16) 208.0 lb
Goal Weight:140.0 lb
following: Jarvidor's own diet
performance: losing 1.8 lb a week

FatSecret member since: 27 Jan 11

Jarvidor's Weight History


Jarvidor's Cookbook

cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 149kcal | fat: 6.77g | carbs: 18.92g | prot: 3.11g
Vanilla Cake
A lightly sweetened plain vanilla cake.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 291kcal | fat: 8.86g | carbs: 51.38g | prot: 3.49g
Mini Apple Pies
A magic mini apple pie that is very filling.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
view complete cookbook

Other Related Links

Members


Jarvidor's journal

27 January 2011

following the glycemic index diet
on diet Jarvidor's own diet  

Jarvidor's Recent Food & Exercise

Jarvidor's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Jarvidor's Recent Activity

Jarvidor's Own Activity

No recent activity.

Jarvidor's Buddies

No recent activity.

Other Member Diet Recent Activity

rebeccadevilliers recorded a Weigh In at 132.0 lb.
VeggieJunkie commented on ChicaLean's Journal Entry.
br_e_co commented on Jones Jennifer's Journal Entry.
Thunderball10 recorded a Weigh In at 191.6 lb.
MightyFull supported tgsdiet's Weigh In.
brucemcguigan supported kelly152966's Weigh In.
ging1967 recorded a Weigh In at 175.0 lb.
LSG417 recorded a Journal Entry and a Weigh In at 157.0 lb.