Start Weight:(07 Jul 15) 194.0 lb
Current Weight:(07 Jul 15) 194.0 lb
Goal Weight:140.0 lb
following: Jarvidor's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Jan 11

Jarvidor's Weight History

Jarvidor's Cookbook

cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 149kcal | fat: 6.77g | carbs: 18.92g | prot: 3.11g
Vanilla Cake
A lightly sweetened plain vanilla cake.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 291kcal | fat: 8.86g | carbs: 51.38g | prot: 3.49g
Mini Apple Pies
A magic mini apple pie that is very filling.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
view complete cookbook

Other Related Links


Jarvidor's journal

27 January 2011

following the glycemic index diet
on diet Jarvidor's own diet  

Jarvidor's Recent Food & Exercise

Jarvidor's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Jarvidor's Recent Activity

Jarvidor's Own Activity

No recent activity.

Jarvidor's Buddies

No recent activity.

Other Member Diet Recent Activity

jessechurch updated their Food Diary.
m_jekyll updated their Food Diary.
Mickmo recorded a Weigh In at 169.0 lb.
HCB supported bianca1313's Weigh In.
poohle supported HCB's Journal Entry.
bianca1313 recorded a Weigh In at 188.5 lb.
Frosty Heimdall recorded a Weigh In at 404.0 lb.
meerjamkeys recorded a Weigh In at 143.3 lb.