Jarvidor

Start Weight:(01 Jan 11) 203.0 lb
Current Weight:(19 Aug 14) 186.6 lb
Goal Weight:140.0 lb
following: Jarvidor's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Jan 11

Jarvidor's Weight History


Jarvidor's Cookbook

cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 149kcal | fat: 6.77g | carbs: 18.92g | prot: 3.11g
Vanilla Cake
A lightly sweetened plain vanilla cake.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 291kcal | fat: 8.86g | carbs: 51.38g | prot: 3.49g
Mini Apple Pies
A magic mini apple pie that is very filling.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
view complete cookbook

Other Related Links

Members


Jarvidor's journal

27 January 2011

following the glycemic index diet
on diet Jarvidor's own diet  

Jarvidor's Recent Food & Exercise

Jarvidor's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Jarvidor's Recent Activity

Jarvidor's Own Activity

Jarvidor recorded a Weigh In at 186.6 lb.
Jarvidor recorded a Weigh In at 188.2 lb.

Jarvidor's Buddies

No recent activity.

Other Member Diet Recent Activity

Fra098 recorded a Weigh In at 178.6 lb.
mizzrhondacleare recorded a Weigh In at 163.0 lb.
PepperMill recorded a Journal Entry.
Arrevanthas updated their Exercise Diary.
KammyBear recorded a Weigh In at 137.8 lb.
candyrosenbloom recorded a Weigh In at 235.8 lb.
pmartinez_ny recorded a Weigh In at 204.6 lb.
yotika recorded a Weigh In at 132.3 lb.