Jarvidor

Start Weight:(01 Jan 11) 203.0 lb
Current Weight:(19 Aug 14) 186.6 lb
Goal Weight:140.0 lb
following: Jarvidor's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Jan 11

Jarvidor's Weight History


Jarvidor's Cookbook

cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 149kcal | fat: 6.77g | carbs: 18.92g | prot: 3.11g
Vanilla Cake
A lightly sweetened plain vanilla cake.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 291kcal | fat: 8.86g | carbs: 51.38g | prot: 3.49g
Mini Apple Pies
A magic mini apple pie that is very filling.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
view complete cookbook

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Members


Jarvidor's journal

27 January 2011

following the glycemic index diet
on diet Jarvidor's own diet  

Jarvidor's Recent Food & Exercise

Jarvidor's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Jarvidor's Recent Activity

Jarvidor's Own Activity

Jarvidor recorded a Weigh In at 186.6 lb.
Jarvidor recorded a Weigh In at 188.2 lb.

Jarvidor's Buddies

No recent activity.

Other Member Diet Recent Activity

Bigunn52 recorded a Journal Entry and a Weigh In at 276.8 lb.
millerm40 supported kehfeh's Journal Entry.
dchristi recorded a Weigh In at 169.0 lb.
Denise stetson recorded a Weigh In at 154.5 lb.
Joholly recorded a Weigh In at 138.0 lb.
dhorse25green recorded a Weigh In at 188.5 lb.
fundraiser recorded a Weigh In at 152.2 lb.
FolsomEJ recorded a Weigh In at 170.7 lb.