Date started: 07 Jul 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 194.0 lb
20 Dec 16	212.0 lb	100%
19 Dec 16	213.0 lb	Reasonably Well
20 Sep 16	208.0 lb	100%
12 Sep 16	210.0 lb	Reasonably Well
11 Aug 16	212.0 lb	100%
22 Jun 16	208.0 lb	100%
09 Jun 16	210.0 lb	Reasonably Well
22 May 16	206.0 lb	Reasonably Well
14 Apr 16	204.0 lb	Reasonably Well
09 Mar 16	205.0 lb	100%
15 Feb 16	206.0 lb	Reasonably Well
29 Jan 16	199.0 lb	Reasonably Well
26 Jan 16	201.0 lb	100%
11 Jan 16	201.0 lb	Reasonably Well
07 Jul 15	194.0 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 203.0 lb
05 May 15	196.0 lb	Reasonably Well
29 Jan 15	192.0 lb	Reasonably Well
19 Aug 14	186.6 lb	100%
08 Aug 14	188.2 lb	Reasonably Well
23 Jul 14	189.0 lb	100%
18 Jun 14	187.2 lb	100%
12 Jun 14	188.4 lb	Reasonably Well
14 May 14	191.8 lb	100%
24 Apr 14	193.6 lb	Reasonably Well
09 Apr 14	194.6 lb	Reasonably Well
08 Apr 14	195.6 lb	100%
31 Mar 14	196.4 lb	100%
25 Mar 14	197.8 lb	100%
18 Mar 14	202.0 lb	100%
12 Feb 14	199.0 lb	Reasonably Well
10 Feb 14	200.0 lb	Reasonably Well
30 Jan 14	201.2 lb	Reasonably Well
29 Jan 14	202.0 lb	100%
15 Jan 14	201.0 lb	Reasonably Well
01 Oct 13	197.0 lb	Reasonably Well
04 Sep 13	198.0 lb	Reasonably Well
13 Aug 13	199.0 lb	Reasonably Well
07 May 13	188.0 lb	Reasonably Well
01 May 13	189.0 lb	Reasonably Well
24 Apr 13	190.6 lb	Reasonably Well
23 Apr 13	191.6 lb	Reasonably Well
02 Apr 13	192.2 lb	Reasonably Well
31 Mar 13	193.8 lb	Reasonably Well
28 Mar 13	195.6 lb	Reasonably Well
27 Mar 13	195.8 lb	Reasonably Well
26 Mar 13	198.6 lb	Reasonably Well
25 Mar 13	199.0 lb	Reasonably Well
19 Mar 13	197.8 lb	Reasonably Well
06 Mar 13	199.0 lb	Reasonably Well
01 Feb 12	192.0 lb	Reasonably Well
08 Sep 11	194.2 lb	Reasonably Well
20 Mar 11	184.0 lb	Reasonably Well
18 Mar 11	186.0 lb	Reasonably Well
06 Mar 11	187.0 lb	100%
23 Feb 11	190.0 lb	100%
19 Feb 11	191.0 lb	Reasonably Well
18 Feb 11	192.0 lb	Reasonably Well
15 Feb 11	193.0 lb	Reasonably Well
09 Feb 11	194.0 lb	100%
06 Feb 11	195.0 lb	Reasonably Well
04 Feb 11	196.0 lb	Reasonably Well
01 Feb 11	197.0 lb	Reasonably Well
28 Jan 11	198.0 lb	Reasonably Well
27 Jan 11	199.0 lb	Not Applicable
01 Jan 11	203.0 lb	Reasonably Well