Janet52

Start Weight:(10 Apr 09) 216.0 lb
Current Weight:(30 Jun 09) 175.0 lb
Goal Weight:140.0 lb
following: Janet52's own diet
performance: losing 3.5 lb a week

I have just layed around and become lazy the last 10 years not exercizing or eating right and the weight has just crept up to where I don't even know myself. I have chronic pain after 20 years and 4 back surgeries,being depressed, went on disability, getting divorced after 19 yrs, then losing my income after 3 years,losing my home, going thru all my savings and 401k etc,. my animals are my godsave. I have alpacas,llamas,a Mastadane(Great Dane+Mastiff)but it is my cats that are my real earth angels. I found this website and decided this was my wakeup call. I don't have a scale anymore, but clothes will tell the true story. All these wonderful ads for miracle weight loss products, too bad nothing works, but they sure are expensive. The hardest part will be getting off my a$$ and exercising and I have 2 of the best pieces of equipment too. My guy is gone Mon -Fri so I don't have to worry about cooking. He needs to lose 50#s or so but he can stop drinking pop and drop weight. When I lose some he might get some incentive.

FatSecret member since: 02 Apr 09

Janet52's Weight History


Janet52's Latest Member Challenges

131
  Club H2O
status: Completed
ended: 12 Aug 09
view progress
 
  
49
  No Excuses
status: Completed
ended: 01 Jun 09
view progress
 


Janet52's Buddies

br_oss
last weighin: gaining 0.1 lb a week Up
 
ImLuuvd
last weighin: losing 0.2 lb a week Down
KellyDione
last weighin: losing 4.0 lb a week Down
   
Janet52 has 3 buddies


Janet52's Cookbook

cals: 114kcal | fat: 4.90g | carbs: 15.72g | prot: 3.10g
Oatmeal Banana Cookies
With very little oil, these cookies are moist, delicious and very filling.
cals: 166kcal | fat: 7.07g | carbs: 24.52g | prot: 2.41g
Whole Wheat and Oatmeal Chocolate Chip Cookies
A healthier alternative to regular chocolate chip cookies, made with whole wheat flour and oat bran
cals: 176kcal | fat: 3.27g | carbs: 31.67g | prot: 6.94g
Black Bean Brownies
Delicious black bean brownies low in fat, sugars and carbs.
cals: 337kcal | fat: 0.86g | carbs: 89.62g | prot: 2.47g
Apple Grape & Celery Tonic
A healthy heart drink for two.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

Janet52's Latest Posts

Oprah And Kirstie Alley
oh and yes Valerie does look fantastic, she's so cute always liked her and wish her the best
posted 30 Apr 2009, 14:37
Oprah And Kirstie Alley
I'm still trying to figure out why we all lose and gain it all and more back. Why we don't catch it before it gets so high. That 1100 lb man lost so much he looked like death and has gained every bit back. now thats alot. Skinny Bitch is such a good read. We REALLY do have to change our lifestyle. we are like alcoholics 1 drink or 1 taste of bad food and we get off track maybe we should treat it like that train ourselves to stay off bad food or we must immediately get back on track or die.
posted 30 Apr 2009, 14:19
New Cooking Show
thanks for that I set my dvr to record I saw it advertised and didn't realize it was going to start so soon. as sometimes new shows are advertised more than a month away.
posted 29 Apr 2009, 20:04
Healthy Diet that fills you up
I just checked out
pjs site and it doesn't list ingredients. I gotta pass on this one.
posted 17 Apr 2009, 19:46
hungrygirl.com
Vitamuffin vitatops( same family as Hungry girl) high fiber,low sodium,fat free,100 calories, many flavors. really yummy and good for u
posted 17 Apr 2009, 19:23
view all Janet52's posts

Other Related Links

Members


Janet52's journal

24 May 2009

Jack's home so we were running around and he had to stop at Taco Bell,then we had a BBQ to go to to celebrate a couple of friends 50th Birthdays. I tried ...
on diet Janet52's own diet  

22 May 2009

tried Guiltless Gourmet Mediterranean Spinach Wrap today, very good,satisfying bread(carb)craving Also did 55 min(uped the 10 promised) of exercise, both ...
on diet Janet52's own diet  

Janet52's Recent Food & Exercise

Janet52's Groups

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Janet52's Recent Activity

Janet52's Own Activity

No recent activity.

Janet52's Buddies

No recent activity.

Other Member Diet Recent Activity

SusanBlochberger recorded a Weigh In at 138.8 lb.
newkim supported SherrieC's Journal Entry.
ladie17101 commented on their Journal Entry.
nbuesching recorded a Weigh In at 182.8 lb.
galactus64 recorded a Weigh In at 228.0 lb.
Mimzy63 recorded a Weigh In at 175.2 lb.
Gendovius recorded a Weigh In at 194.0 lb.
DairyKing commented on Kiki8123's Journal Entry.