IamLinny

Start Weight:(18 Jul 16) 212.0 lb
Current Weight:(16 Jan 17) 209.0 lb
Goal Weight:165.0 lb
following: IamLinny's own diet
performance: losing 3.0 lb a week

FatSecret member since: 23 Jan 13

IamLinny's Weight History


IamLinny's Buddies

Online now kpwcalories
not sharing weight
 
Online now HCB
buddies only
Online now UmmBilal
last weighin: losing 3.9 lb a week Down
 
Online now Becca P
last weighin: gaining 1.4 lb a week Up


IamLinny's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

IamLinny's Latest Posts

3 hour diet
I would love to hear what the 3 hour diet is...it appears I've tried the one that Sarah1950 has tried, yep, that one did not serve me well either! Surprised)
posted 05 Apr 2016, 10:32
A Bit Lost....Help!
I am starting Weight Watcher today using the tools here. But I can't figure out how to figure points and journal them into diet journal.

Is there a way to do this.

Thanks so much!!!Wink
posted 06 May 2013, 10:54
IamLinny has submitted 2 posts

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Members


IamLinny's journal

16 January 2017

Happy with the 3 lb loss considering during the past week we had a birthday celebration party and finally got together with one of our sons to celebrate ...
on diet IamLinny's own diet  

09 January 2017

This might be the first time I didn't gain weight over the Thanksgiving Day through New Years Day time period. I can't explain it as I ate whatever I ...
on diet IamLinny's own diet  

IamLinny's Recent Food & Exercise

IamLinny's Recent Activity

IamLinny's Own Activity

IamLinny recorded a Journal Entry and a Weight Entry at 209.0 lb.
IamLinny commented on brittneyj1's Weight Entry.
IamLinny commented on TriplikeIdo5150's Weight Entry.
IamLinny commented on tgsdiet's Weight Entry.

IamLinny's Buddies

HCB commented on dewy333's Journal Entry.

Other Member Diet Recent Activity

rosemarysinclair recorded a Journal Entry.
78Thunder updated their Food Diary.
Jozette99 supported HCB's Journal Entry.
CarolAnnEakin recorded a Weight Entry at 227.5 lb.
Débora Wojakevicz supported sillcorrea's Journal Entry.
Zoeyanna recorded a Weight Entry at 248.1 lb.
Mammylam added Via's Raspberry Cheesecake Squares recipe to their cook book.
thejohnfreeman updated their Food Diary.