Start Weight:(18 Jul 16) 212.0 lb
Current Weight:(03 Oct 16) 213.0 lb
Goal Weight:165.0 lb
following: IamLinny's own diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Jan 13

IamLinny's Weight History

IamLinny's Buddies

Online now warrenwinter
last weighin: losing 14.0 lb a week Down
Online now Becca P
last weighin: steady Steady
Online now PhillySue
buddies only
Online now kpwcalories
not sharing weight

IamLinny's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

IamLinny's Latest Posts

3 hour diet
I would love to hear what the 3 hour diet is...it appears I've tried the one that Sarah1950 has tried, yep, that one did not serve me well either! Surprised)
posted 05 Apr 2016, 10:32
A Bit Lost....Help!
I am starting Weight Watcher today using the tools here. But I can't figure out how to figure points and journal them into diet journal.

Is there a way to do this.

Thanks so much!!!Wink
posted 06 May 2013, 10:54
IamLinny has submitted 2 posts

Other Related Links


IamLinny's journal

12 September 2016

No comment....:(
on diet IamLinny's own diet  

09 September 2016

Hey dearies! I had a second nerve block to my spine yesterday. Scary stuff ..... I woke up in the recovery room with pain greater than when I went in. ...
on diet IamLinny's own diet  

IamLinny's Recent Food & Exercise

IamLinny's Recent Activity

IamLinny's Own Activity

IamLinny recorded a Weigh In at 213.0 lb.
IamLinny commented on PhillySue's Journal Entry.
IamLinny commented on XshapeshiftX's Journal Entry.
IamLinny commented on Becca P's Journal Entry.

IamLinny's Buddies

warrenwinter commented on their Journal Entry.
PhillySue commented on erikahollister's Journal Entry.

Other Member Diet Recent Activity

Timg2500 supported Mistybenner's Journal Entry.
Sarah1950 commented on brendahennessy1's Weigh In.
Copperlog recorded a Weigh In at 175.3 lb.
warrenwinter commented on their Journal Entry.
sharynfrost supported VeggieJunkie's Journal Entry.
LadyinDenim commented on charlene1202's Journal Entry.
SilviaInesC supported marielamatina's Journal Entry.
bdmgoggins commented on kenyattafletcher's Weigh In.