IamLinny

Start Weight:(18 Jul 16) 212.0 lb
Current Weight:(16 Jan 17) 209.0 lb
Goal Weight:165.0 lb
following: IamLinny's own diet
performance: losing 3.0 lb a week

FatSecret member since: 23 Jan 13

IamLinny's Weight History


IamLinny's Buddies

Online now Becca P
last weighin: steady Steady
 
Online now XshapeshiftX
buddies only
trackin64
on diet Atkins
last weighin: losing 2.1 lb a week Down
 
HCB
last weighin: steady Steady


IamLinny's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

IamLinny's Latest Posts

3 hour diet
I would love to hear what the 3 hour diet is...it appears I've tried the one that Sarah1950 has tried, yep, that one did not serve me well either! Surprised)
posted 05 Apr 2016, 10:32
A Bit Lost....Help!
I am starting Weight Watcher today using the tools here. But I can't figure out how to figure points and journal them into diet journal.

Is there a way to do this.

Thanks so much!!!Wink
posted 06 May 2013, 10:54
IamLinny has submitted 2 posts

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Members


IamLinny's journal

16 January 2017

Happy with the 3 lb loss considering during the past week we had a birthday celebration party and finally got together with one of our sons to celebrate ...
on diet IamLinny's own diet  

09 January 2017

This might be the first time I didn't gain weight over the Thanksgiving Day through New Years Day time period. I can't explain it as I ate whatever I ...
on diet IamLinny's own diet  

IamLinny's Recent Food & Exercise

IamLinny's Recent Activity

IamLinny's Own Activity

IamLinny commented on mskestrela's Journal Entry.
IamLinny commented on Mspoppa's Journal Entry.
IamLinny commented on potatogoddess's Journal Entry.
IamLinny commented on metalstrikesave's Weight Entry.

IamLinny's Buddies

Becca P supported Selbygirl6's Journal Entry.
XshapeshiftX supported Yourpissingmeoff's Journal Entry.

Other Member Diet Recent Activity

Newyorker5660 recorded a Weight Entry at 200.0 lb.
JamesMHarmon recorded a Weight Entry at 173.4 lb.
cybernurse commented on gotnogirls's Weight Entry.
mikey8335 updated their Exercise Diary.
poofwizard recorded a Journal Entry.
Yourpissingmeoff supported ehead's Journal Entry.
Becca P supported Selbygirl6's Journal Entry.
GazooAZ commented on their Journal Entry.