IamLinny

Start Weight:(18 Jul 16) 212.0 lb
Current Weight:(29 Aug 16) 212.0 lb
Goal Weight:165.0 lb
following: IamLinny's own diet
performance: losing 5.8 lb a week

FatSecret member since: 23 Jan 13

IamLinny's Weight History


IamLinny's Buddies

Online now kpwcalories
not sharing weight
 
Online now warrenwinter
last weighin: steady Steady
PhillySue
last weighin: losing 8.4 lb a week Down
 
XshapeshiftX
last weighin: losing 3.5 lb a week Down


IamLinny's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

IamLinny's Latest Posts

3 hour diet
I would love to hear what the 3 hour diet is...it appears I've tried the one that Sarah1950 has tried, yep, that one did not serve me well either! Surprised)
posted 05 Apr 2016, 10:32
A Bit Lost....Help!
I am starting Weight Watcher today using the tools here. But I can't figure out how to figure points and journal them into diet journal.

Is there a way to do this.

Thanks so much!!!Wink
posted 06 May 2013, 10:54
IamLinny has submitted 2 posts

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Members


IamLinny's journal

29 August 2016

Successful week....success in that I found myself following my WOE without giving it much thought. It just felt normal, right, and easy. Didn't feel ...
on diet IamLinny's own diet  

26 August 2016

Hello FS community! What a day I had yesterday. First I get an alert from my security agency that my email address has been compromised! So, I had to ...
on diet IamLinny's own diet  

IamLinny's Recent Food & Exercise

IamLinny's Recent Activity

IamLinny's Own Activity

IamLinny supported klndish's Journal Entry.
IamLinny commented on rhontique's Weigh In.
IamLinny supported Keddie's Journal Entry.
IamLinny commented on Keddie's Journal Entry.

IamLinny's Buddies

warrenwinter commented on their Journal Entry.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
8bg recorded a Weigh In at 207.0 lb.
Dewysnails updated their Food Diary.
At It Again 2015 updated their Food Diary.
Sarah1950 supported The Destroyer2's Journal Entry.
ChicaLean commented on Draglist's Journal Entry.
Jesicap supported Flopa M's Weigh In.
officer904 recorded a Weigh In at 135.0 lb.