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RGCC21
RGCC21
Joined March 2023
Posts
23
Following
2
Followers
5
Weight History
Start Weight
225.0 lb
Lost so far:
16.0 lb
Current Weight
209.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
185.0 lb
Still to go:
24.0 lb
Follow
RGCC21's Weight History
view RGCC21's complete history
Following
I.I.T.1.
last weighin:
losing 4.6 lb a week
Chubbyvegan45
last weighin:
losing 4.3 lb a week
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RGCC21's Recent Food & Exercise
3/4 :custom:3/4 x 1 serving, 22.5 g Steel Protein Powder
1 :custom:1 serving Whataburger #4 Jalapeño & Cheese Whataburger
6 tbsps Cream (Half & Half)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
