HeatherMom24 - Member

HeatherMom24

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

178.0 lb

Lost so far: 3.6 lb

Current Weight

174.4 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 34.4 lb

HeatherMom24's Weight History

view HeatherMom24's complete history

HeatherMom24's Latest Member Challenges

More God, Less Weight

status:	Completed
ended:	16 Jul 12
view progress

view all HeatherMom24's challenges

Following

	jenn517
	last weighin: gaining 0.1 lb a week

	beckiboo
	last weighin: steady

	Lois B
	only visible to followers

	reba101
	last weighin: steady

HeatherMom24's Cookbook

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g

Grilled White Fish with Salsa di Giovanna

A most amazing fish recipe.

cals: 245kcal | fat: 5.62g | carbs: 35.63g | prot: 14.10g

Turkey Vegetable Chili

A quick to prepare, low fat and delicious chili.

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

Garlic & Onion Mashed Cauliflower

A low carb substitute for potatoes.

cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g

Flourless Chocolate Cake

A low carb delicious chocolate cake.

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

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HeatherMom24's Recent Food & Exercise

	2 servings fat free skim milk
	1 serving syntrax
	1 serving Oats and chocolate fiber one bar
	Desk Work
	Housework
	Driving

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HeatherMom24's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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HeatherMom24's Weight History

HeatherMom24's Latest Member Challenges

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HeatherMom24's Cookbook

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HeatherMom24's Recent Food & Exercise

HeatherMom24's Groups