Date started: 22 May 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 178.0 lb
05 Jul 12	174.4 lb	Reasonably Well
20 Jun 12	174.4 lb	Reasonably Well
13 Jun 12	174.8 lb	Reasonably Well
12 Jun 12	175.2 lb	Reasonably Well
05 Jun 12	177.4 lb	Reasonably Well
29 May 12	176.6 lb	Reasonably Well
22 May 12	178.0 lb	Not Applicable

Date started: 13 Jul 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 178.0 lb
17 May 11	140.0 lb	Reasonably Well
27 Jan 11	148.0 lb	Reasonably Well
15 Jan 11	151.5 lb	Reasonably Well
20 Dec 10	155.5 lb	Reasonably Well
05 Dec 10	163.8 lb	Reasonably Well
21 Nov 10	164.8 lb	Reasonably Well
13 Oct 10	170.6 lb	Reasonably Well
24 Sep 10	174.8 lb	Reasonably Well
15 Sep 10	178.8 lb	Reasonably Well
07 Sep 10	179.2 lb	Reasonably Well
30 Aug 10	181.2 lb	Reasonably Well
24 Aug 10	182.4 lb	Reasonably Well
15 Aug 10	183.2 lb	Reasonably Well
13 Aug 10	183.6 lb	Reasonably Well
10 Aug 10	184.2 lb	Reasonably Well
28 Jul 10	187.8 lb	Reasonably Well
27 Jul 10	188.6 lb	100%
26 Jul 10	188.6 lb	Reasonably Well
21 Jul 10	189.0 lb	Reasonably Well
19 Jul 10	192.0 lb	Not Applicable
13 Jul 10	178.0 lb	Not Applicable