Halleberrynumbr2

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

150.0 lb

Lost so far: 13.0 lb

Current Weight

163.0 lb
Performance: losing 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 23.0 lb

Halleberrynumbr2's Weight History

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Halleberrynumbr2's Latest Member Challenges

Commercial strength training

status:	Completed
ended:	03 Jul 10
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30 miles in 2 weeks

status:	Completed
ended:	01 Jul 10
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Following

	eilatan718
	last weighin: losing 0.8 lb a week

	michael campanella
	last weighin: gaining 0.1 lb a week

	GilmoreGirl
	last weighin: gaining 2.8 lb a week

	meggy-moo
	last weighin: steady

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Halleberrynumbr2's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g

Pork Medallions with Rosemary and Mushrooms

Delicious pork medallions make the other white meat a taste sensation.

cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g

French Crepes

Traditional French crepes with a few healthier changes.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

Cheese & Asparagus Frittata

A low carb, quick, easy and delicious frittata.

cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g

Dilly Wraps

Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.

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Halleberrynumbr2's Recent Food & Exercise

	0.35 serving Amplified Wheybolic Extreme 60 - Chocolate
	1 cup Asparagus
	4 oz boneless, cooked Beef Steak
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Running - 6/mph

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Halleberrynumbr2's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Halleberrynumbr2's Weight History

Halleberrynumbr2's Latest Member Challenges

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Halleberrynumbr2's Cookbook

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