This Challenge ended 4 years ago

About this Challenge:

During commercials: Rotate thru Crunches, Squats, Forward and Side Lunges, Push-ups, Tricep Dips using your chair & Supermans

Final Challenge Progress Results

benjita Total Progress: 2.11 %  (Down 6.8 lb)
cwaffle Total Progress: 0.00 %  (Steady 0 lb)
Yoly23 Total Progress: 0.62 %  (Up 1.2 lb)
prov192021 Total Progress: 0.64 %  (Up 0.8 lb)

Completed Mini-Challenges

Days 1 to 7

Add more water to your day

Guidelines:
Fill up your glass before sitting down to watch TV. When turing off TV, fill up your glass again & finish it.
100% Successful

Latest Results Feedback

Successful: 21 Jun 10 by Yoly23
"Floating away all the water ;) "


Days 1 to 7

Eat 2 servings of vegetables a day

Guidelines:
Eat more veggies! You know what a serving of vegetables is - no cheating ;)
50% Successful

Latest Results Feedback

Successful: 22 Jun 10 by cwaffle
"do fries count? jk lol"
Successful: 21 Jun 10 by Yoly23
"Asparagus and spinach salad with dinner. "


Days 1 to 14

Get outside and smile

Guidelines:
Tip - check weather.com to find out your hour-by-hour weather forecast.
100% Successful

Latest Results Feedback

Successful: 21 Jun 10 by Yoly23
"Outside BBQing dinner for the family... It was delicious."


Days 1 to 14

Be creative - just for fun!

Guidelines:
Make a phrase or a sentence using words from the program names that you have watched today.
90% Successful

Latest Results Feedback

Failed: 23 Jun 10 by prov192021
"Didn't watch TV. Watched Couples Retreat.. it was good :)"


Days 7 to 14

No cheese please!

Guidelines:
Eat foods without cheese. You will be able to 'cheese it up' when you get outside & smile at your accomplishments!
0% Successful

Latest Results Feedback



Latest Challenge Posts

SUPERMAN
This link will take you to a video of how to perform a Superman. There are also other great videos on this site. LOOKING FORWARD TO TOMORROW! 8) [url=http://www.livestrong.com...
by prov192021 on 18 Jun 10 09:21 PM
Perfect fit!
This is the perfect challenge for "recovering" couch potatoes like myself!! (And I like the creativity mini challenge, so will be working "CSI" & "Burn Notice" into p ...
by ItMeansPretty on 18 Jun 10 10:11 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Sunday 04 July 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 03 Jul 10
duration: 14 Days
reporting: Daily
participants: 13
privacy: Public
administrators: prov192021
created: 13 June 2010

All Mini-challenges:

1. Add more water to your day ( days 1 to 7 )
2. Eat 2 servings of vegetables a day ( days 1 to 7 )
3. Get outside and smile ( days 1 to 14 )
4. Be creative - just for fun! ( days 1 to 14 )
5. No cheese please! ( days 7 to 14 )
6. TV OFF ( day 13 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.19 %  (Down 4.8 lb)

Day 13:

All Participants 0.19 %  (Down 4.8 lb)

Day 12:

All Participants 0.19 %  (Down 4.8 lb)

Day 11:

All Participants 0.19 %  (Down 4.8 lb)

Day 10:

All Participants 0.19 %  (Down 4.8 lb)

Day 9:

All Participants 0.03 %  (Down 0.8 lb)

Day 8:

All Participants 0.03 %  (Down 0.8 lb)

Day 7:

All Participants 0.03 %  (Down 0.8 lb)

Day 6:

All Participants 0.03 %  (Down 0.8 lb)

Day 5:

All Participants 0.09 %  (Up 2.2 lb)

Day 4:

All Participants 0.05 %  (Up 1.2 lb)

Day 3:

All Participants 0.04 %  (Up 1.1 lb)

Day 2:

All Participants 0.01 %  (Up 0.2 lb)

Day 1:

All Participants 0.02 %  (Up 0.5 lb)

Latest Photos


No Photos have yet been created for this Challenge