Guinness1776
Joined May 2010
Posts
126
Following
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Weight History

Start Weight
275.2 lb
Lost so far: 25.2 lb

Current Weight
250.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
225.0 lb
Still to go: 25.0 lb

Guinness1776's Weight History


Guinness1776's Cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 22kcal | fat: 0.06g | carbs: 4.27g | prot: 0.60g
Gazpacho
This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!
cals: 161kcal | fat: 1.97g | carbs: 33.76g | prot: 2.06g
Vinegar and Salt Sweet Potato Wedges
Sweet potato fries with a twist.
cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
view complete cookbook

Guinness1776's Latest Posts

CAN YOU ADD MORE MEALS TO YOUR FOOD TRACKER?
THE STANDARD 3 MEALS AND SNACK ARE INSUFFICIENT AS I EAT 6 MEALS A DAY AND I WOULD LIKE TO BREAK THEM UP INTO 6 DIFFERENT SLOTS SO I CAN TRACK FOOD OVER TIME. ALSO IF YOU COULD ADD A FUNCTION TO TIME-STAMP MEALS THAT WOULD BE GREAT.
posted 04 Feb 2015, 15:56
Guinness1776 has submitted 1 post

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