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Grace4u
Grace4u
Joined April 2014
Posts
17
Following
4
Followers
3
Weight History
Start Weight
165.0 lb
Lost so far:
4.0 lb
Current Weight
161.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
140.0 lb
Still to go:
21.0 lb
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Grace4u's Weight History
view Grace4u's complete history
Grace4u's Latest Member Challenges
20
Track you food and keep it within 200 cal
status:
Completed
ended:
05 May 14
view progress
123
Summer is here, and I want to look good!
status:
Completed
ended:
02 Jun 14
view progress
view all Grace4u's challenges
Following
well_hello
last weighin:
gaining 3.5 lb a week
debratroyer
last weighin:
steady
cmbear
last weighin:
gaining 0.4 lb a week
Madmik99
last weighin:
steady
Grace4u's Cookbook
cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g
Chicken Pot Pie
Awesome quick and easy chicken pot pies
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook
Grace4u's Latest Posts
Sleep
I went out and bought Melatonin at the pharmacy, which is supposed to help with sleep. It has only been 2 days taking them and last night I did sleep better.
posted
13 Apr 2014, 11:49
Sleep
I am 54. But because of the lack of sleep sometimes I feel 94 lol.
posted
12 Apr 2014, 06:06
Sleep
When cutting down on calories, does it affect sleep. I do not sleep very much now.
posted
11 Apr 2014, 14:08
Grace4u has submitted 3 posts
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Grace4u's Recent Food & Exercise
3/4 cup Green Peas (Drained Solids, Canned)
2 servings McCain Roasters Oven Roasted Potatoes - Grilled Garlic and Onion
1
small
Chicken Leg
Walking (brisk) - 4/mph
Shopping
Standing
view diet calendar
Grace4u's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
view all Grace4u's groups