debratroyer

Start Weight:(04 Mar 13) 158.0 lb
Current Weight:(17 Sep 16) 167.0 lb
Goal Weight:145.0 lb
following: debratroyer's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 04 Mar 13

debratroyer's Weight History


debratroyer's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

Other Related Links

Members


debratroyer's journal

04 March 2013

I started in January 4, 2013 at 167 lbs. 2 months later, March 4, 2013, I'm at 158 (a 9 lb loss)

debratroyer's Recent Activity

debratroyer's Own Activity

debratroyer recorded a Weigh In at 167.0 lb.

debratroyer's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan updated their Exercise Diary.
LadyinDenim commented on their Journal Entry.
abbadabba supported Rosemary Derbyshire's Journal Entry.
kimberlymcnabb updated their Food Diary.
Diegopinheiro updated their Exercise Diary.
Rains120 supported conniecolbert's Journal Entry.
brendahennessy updated their Food Diary.
Mama Dean recorded a Weigh In at 206.6 lb.