debratroyer

Start Weight:(04 Mar 13) 158.0 lb
Current Weight:(01 Jun 13) 155.0 lb
Goal Weight:145.0 lb
following: debratroyer's own diet
performance: losing 0.5 lb a week

FatSecret member since: 04 Mar 13

debratroyer's Weight History


debratroyer's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

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debratroyer's journal

04 March 2013

I started in January 4, 2013 at 167 lbs. 2 months later, March 4, 2013, I'm at 158 (a 9 lb loss)

debratroyer's Recent Activity

debratroyer's Own Activity

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debratroyer's Buddies

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Other Member Diet Recent Activity

Enara84 updated their Food Diary.
kurt1313 recorded a Weigh In at 168.2 lb.
The Riddler recorded a Weigh In at 260.1 lb.
Spacerain updated their Exercise Diary.
Just_sha recorded a Journal Entry and a Weigh In at 156.9 lb.
atomyszu recorded a Weigh In at 169.8 lb.
myfriendch45 recorded a Weigh In at 218.7 lb.
salomevdwalt recorded a Weigh In at 265.9 lb.