debratroyer

Start Weight:(04 Mar 13) 158.0 lb
Current Weight:(02 May 15) 154.0 lb
Goal Weight:145.0 lb
following: debratroyer's own diet
performance: Steady

FatSecret member since: 04 Mar 13

debratroyer's Weight History


debratroyer's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

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debratroyer's journal

04 March 2013

I started in January 4, 2013 at 167 lbs. 2 months later, March 4, 2013, I'm at 158 (a 9 lb loss)

debratroyer's Recent Activity

debratroyer's Own Activity

No recent activity.

debratroyer's Buddies

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Other Member Diet Recent Activity

chesgreen supported FiveTwoCowboy's Journal Entry.
mskaymac updated their Food Diary.
debrafrederick commented on their Journal Entry.
Nikihampton recorded a Weigh In at 153.6 lb.
kimeon recorded a Weigh In at 132.3 lb.
Ebrux recorded a Weigh In at 277.0 lb.
buffy79 recorded a Weigh In at 196.4 lb.
JohnDMatt recorded a Weigh In at 307.0 lb.