debratroyer

Start Weight:(04 Mar 13) 158.0 lb
Current Weight:(02 May 15) 154.0 lb
Goal Weight:145.0 lb
following: debratroyer's own diet
performance: Steady

FatSecret member since: 04 Mar 13

debratroyer's Weight History


debratroyer's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

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debratroyer's journal

04 March 2013

I started in January 4, 2013 at 167 lbs. 2 months later, March 4, 2013, I'm at 158 (a 9 lb loss)

debratroyer's Recent Activity

debratroyer's Own Activity

debratroyer recorded a Weigh In at 154.0 lb.
debratroyer recorded a Weigh In at 154.0 lb.

debratroyer's Buddies

No recent activity.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 166.4 lb.
2227Gwen commented on MPSARGE's Journal Entry.
Rockiesfan commented on ckworksalot's Journal Entry.
saint martin recorded a Weigh In at 185.2 lb.
lemizz supported Rockiesfan's Journal Entry.
Bclibern recorded a Weigh In at 194.0 lb.
Elaine0924 updated their Exercise Diary.
lehlers_afs1 recorded a Weigh In at 150.0 lb.