debratroyer

Start Weight:(04 Mar 13) 158.0 lb
Current Weight:(02 May 15) 154.0 lb
Goal Weight:145.0 lb
following: debratroyer's own diet
performance: Steady

FatSecret member since: 04 Mar 13

debratroyer's Weight History


debratroyer's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

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debratroyer's journal

04 March 2013

I started in January 4, 2013 at 167 lbs. 2 months later, March 4, 2013, I'm at 158 (a 9 lb loss)

debratroyer's Recent Activity

debratroyer's Own Activity

No recent activity.

debratroyer's Buddies

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Other Member Diet Recent Activity

Janyce41 recorded a Weigh In at 232.0 lb.
SeaRoyhill supported warrenwinter's Journal Entry.
paperdoll2003 updated their Food Diary.
shugi and MaverickD9 are now buddies.
Khikha2 updated their Food Diary.
MaverickD9 supported philmck's Journal Entry.
Vaness recorded a Weigh In at 116.8 lb.
rocketstan recorded a Weigh In at 221.0 lb.