debratroyer
Joined March 2013
Posts
24
Following
0
Followers
1
Weight History

Start Weight
158.0 lb
Lost so far: 4.0 lb

Current Weight
162.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 17.0 lb

debratroyer's Weight History


debratroyer's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

Other Related Links

Members


debratroyer's journal

04 March 2013

I started in January 4, 2013 at 167 lbs. 2 months later, March 4, 2013, I'm at 158 (a 9 lb loss)

debratroyer's Recent Activity

debratroyer's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Janette_c77 updated their Food Diary.
jmccorsley recorded a Weight Entry at 186.4 lb.
Draglist supported johnwentzville's Journal Entry.
weckwerthma recorded a Weight Entry at 253.8 lb.
Song of Grace recorded a Weight Entry at 153.6 lb.
jackiedean recorded a Weight Entry at 210.4 lb.
Danyl75 recorded a Weight Entry at 283.0 lb.
edwarddelbar recorded a Weight Entry at 249.4 lb.