debratroyer

Start Weight:(04 Mar 13) 158.0 lb
Current Weight:(18 Feb 17) 167.0 lb
Goal Weight:145.0 lb
following: debratroyer's own diet
performance: losing 0.1 lb a week

FatSecret member since: 04 Mar 13

debratroyer's Weight History


debratroyer's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

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debratroyer's journal

04 March 2013

I started in January 4, 2013 at 167 lbs. 2 months later, March 4, 2013, I'm at 158 (a 9 lb loss)

debratroyer's Recent Activity

debratroyer's Own Activity

debratroyer recorded a Weight Entry at 167.0 lb.

debratroyer's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
flamingopmc supported johnpersico's Weight Entry.
Leonidos1985 updated their Food Diary.
SaltyPleb supported sydvicious9127's Journal Entry.
KatyPie recorded a Weight Entry at 101.4 lb.
pandasmom updated their Exercise Diary.
Kmanelly recorded a Weight Entry at 169.8 lb.
SelinDKC supported eceakdemr's Journal Entry.