debratroyer

Start Weight:(04 Mar 13) 158.0 lb
Current Weight:(01 Nov 14) 160.0 lb
Goal Weight:145.0 lb
following: debratroyer's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Mar 13

debratroyer's Weight History


debratroyer's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

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debratroyer's journal

04 March 2013

I started in January 4, 2013 at 167 lbs. 2 months later, March 4, 2013, I'm at 158 (a 9 lb loss)

debratroyer's Recent Activity

debratroyer's Own Activity

debratroyer recorded a Weigh In at 160.0 lb.

debratroyer's Buddies

No recent activity.

Other Member Diet Recent Activity

Morris22 updated their Food Diary.
debbie0 updated their Food Diary.
Zxgalm1 updated their Food Diary.
nanatoy added kimberlybean's Cheesecake Cups recipe to their cook book.
JoRogan recorded a Journal Entry and a Weigh In at 147.3 lb.
Dunkeld West recorded a Weigh In at 163.6 lb.
Rovlad recorded a Weigh In at 196.2 lb.
cherisem recorded a Journal Entry and a Weigh In at 241.2 lb.