debratroyer

Start Weight:(04 Mar 13) 158.0 lb
Current Weight:(18 Apr 15) 154.0 lb
Goal Weight:145.0 lb
following: debratroyer's own diet
performance: losing 0.5 lb a week

FatSecret member since: 04 Mar 13

debratroyer's Weight History


debratroyer's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

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debratroyer's journal

04 March 2013

I started in January 4, 2013 at 167 lbs. 2 months later, March 4, 2013, I'm at 158 (a 9 lb loss)

debratroyer's Recent Activity

debratroyer's Own Activity

debratroyer recorded a Weigh In at 154.0 lb.
debratroyer recorded a Weigh In at 156.0 lb.
debratroyer recorded a Weigh In at 157.0 lb.

debratroyer's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported Arrevanthas's Journal Entry.
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Jonathan Walsh recorded a Journal Entry.
lrtellez updated their Exercise Diary.
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nutmeg2790 recorded a Weigh In at 200.0 lb.
kclab recorded a Weigh In at 176.0 lb.
paulag1955 recorded a Journal Entry and a Weigh In at 182.0 lb.