debratroyer

Start Weight:(04 Mar 13) 158.0 lb
Current Weight:(29 Oct 16) 168.0 lb
Goal Weight:145.0 lb
following: debratroyer's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 04 Mar 13

debratroyer's Weight History


debratroyer's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
view complete cookbook

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debratroyer's journal

04 March 2013

I started in January 4, 2013 at 167 lbs. 2 months later, March 4, 2013, I'm at 158 (a 9 lb loss)

debratroyer's Recent Activity

debratroyer's Own Activity

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debratroyer's Buddies

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Other Member Diet Recent Activity

wdyble updated their Exercise Diary.
madglad94 supported jemimah03's Journal Entry.
Tjcruz recorded a Weight Entry at 171.0 lb.
Frosty Heimdall supported northernmusician's Journal Entry.
hunterrider recorded a Weight Entry at 159.2 lb.
pokeyjoey recorded a Journal Entry and a Weight Entry at 201.4 lb.
auctionservic717 recorded a Weight Entry at 193.0 lb.
Blondy2 recorded a Weight Entry at 164.6 lb.