Gina4664
Joined July 2012
Posts
38
Following
3
Followers
4
Weight History

Start Weight
136.0 lb
Lost so far: 4.5 lb

Current Weight
131.5 lb
Performance: losing 14.0 lb a week

Goal Weight
120.0 lb
Still to go: 11.5 lb
Almost 54 years old. Have been running for nearly 7 years now but seems like no matter how much I move or how little I eat, I gain weight. I suppose that is a part of menopause that I have to accept. I would really like to not feel like I have to hide myself next boating season. SO, my answer is to just quit eating.

Gina4664's Weight History


Following

FloridaAngel
last weighin: losing 1.4 lb a week Down
 
WellBlessed
only visible to followers
tee"t"
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Gina4664's Latest Posts

GYM QUESTION!! help
Make sure that you hydrate very well before class. This will help to prevent the cramping. If you drink a botle of water about an hour before the class this will help. Even better, try coconut water.
posted 12 Jul 2012, 06:47
Gina4664 has submitted 1 post

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LCHF: Low carb, High fat / Ketogenic Diet


Gina4664's journal

22 March 2018

I have finally found the secret. STOP YOUR EATING. That is the only thing that works. Seriously.

23 January 2016

Disappointed with the scale this morning. Perhaps it was the Pino Noir.

Gina4664's Recent Food & Exercise


Gina4664's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Gina4664's Recent Activity

Gina4664's Own Activity

Gina4664 recorded a Weight Entry at 131.5 lb.
Gina4664 updated their Food Diary.
Gina4664 recorded a Weight Entry at 133.5 lb.
Gina4664 recorded a Weight Entry at 133.5 lb.

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FloridaAngel is following Jstrong1971.

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